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Happier with Gretchen Rubin

Ep. 130: 7 Myths of Happiness

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.713.2K Ratings

🗓️ 16 August 2017

⏱️ 38 minutes

🧾️ Download transcript

Summary

In this Very Special Episode, we discuss the seven myths of happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/130; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to Happier, a podcast that gives you strategies and ideas for how to

0:05.4

build happier habits into your daily life.

0:08.0

This week is episode 130, which means it's a very special episode, and we will talk about

0:14.2

seven myths of happiness.

0:25.2

I'm Gretchen Rubin, a writer whose studies happiness, Good Habits in Human Nature.

0:29.3

I'm in New York City, and with me is my sister of the sage, Elizabeth Kraft.

0:33.9

That's me, Elizabeth Kraft, a TV writer and producer, living in LA.

0:38.2

And Gretchen, we are going to have a little sister time soon, because we're both going

0:42.7

to podcast movement in Anaheim.

0:44.7

Oh, yes.

0:45.7

I cannot wait.

0:46.9

I will wear my happier t-shirt.

0:48.7

You will wear your happier and Hollywood t-shirt.

0:51.1

We will roam the halls together.

0:52.6

We'll be walking around.

0:54.5

Yes.

0:55.5

Yes, I can't wait.

0:56.5

Yeah.

0:57.5

You are a sage, as I noted, and you are also in a bliger in the Four Tentencies framework.

1:02.2

And many very careful and thoughtful listeners pointed out that in our recent episode 128,

1:08.9

when we were talking about the question of whether a person can be a mix of tendencies,

1:12.5

we misspoke.

...

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