Ep. 130: 7 Myths of Happiness
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 16 August 2017
⏱️ 38 minutes
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| 0:00.0 | Hello and welcome to Happier, a podcast that gives you strategies and ideas for how to |
| 0:05.4 | build happier habits into your daily life. |
| 0:08.0 | This week is episode 130, which means it's a very special episode, and we will talk about |
| 0:14.2 | seven myths of happiness. |
| 0:25.2 | I'm Gretchen Rubin, a writer whose studies happiness, Good Habits in Human Nature. |
| 0:29.3 | I'm in New York City, and with me is my sister of the sage, Elizabeth Kraft. |
| 0:33.9 | That's me, Elizabeth Kraft, a TV writer and producer, living in LA. |
| 0:38.2 | And Gretchen, we are going to have a little sister time soon, because we're both going |
| 0:42.7 | to podcast movement in Anaheim. |
| 0:44.7 | Oh, yes. |
| 0:45.7 | I cannot wait. |
| 0:46.9 | I will wear my happier t-shirt. |
| 0:48.7 | You will wear your happier and Hollywood t-shirt. |
| 0:51.1 | We will roam the halls together. |
| 0:52.6 | We'll be walking around. |
| 0:54.5 | Yes. |
| 0:55.5 | Yes, I can't wait. |
| 0:56.5 | Yeah. |
| 0:57.5 | You are a sage, as I noted, and you are also in a bliger in the Four Tentencies framework. |
| 1:02.2 | And many very careful and thoughtful listeners pointed out that in our recent episode 128, |
| 1:08.9 | when we were talking about the question of whether a person can be a mix of tendencies, |
| 1:12.5 | we misspoke. |
... |
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