Ep 129- The Ultimate Guide to Stay Motivated in Ramadan (excerpts)
Mindful Muslimah Speaks
Mindful Muslimah Speaks
4.8 • 855 Ratings
🗓️ 21 May 2020
⏱️ 13 minutes
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Summary
In this podcast, I pull out a couple of excerpts from the FREE e-book that is part of my Ramadan Recharge Course. https://mindful-education.teachable.com/private_pages/4301024?live_preview=true. We discuss how to make the most out of these last beautifully merciful days of Ramadan.
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Transcript
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| 0:00.0 | Keeping motivation, especially at the end of the race, when things are just ending, we're trying to finish strong, but we're just like, I'm tired. |
| 0:09.2 | I can't do this anymore. |
| 0:10.6 | And you're just kind of feeling low and demotivated. |
| 0:13.5 | I get it. |
| 0:14.1 | It totally happens to all of us. |
| 0:15.5 | But unfortunately, this is the most important part of the race. |
| 0:18.9 | This is the part where we're not supposed to give up. |
| 0:21.0 | In fact, we're supposed to be going stronger. So what can we do if we don't feel motivated? |
| 0:26.4 | Well, today I'm going to open up one of my free e-books that I gave away in my Ramadan recharge |
| 0:33.4 | courts. I gave it to all the women. They got the ultimate health care. They got the breastfeeding |
| 0:38.3 | and pregnancy e-books. They got so many, so many books on menstruation. And this one is on motivation. |
| 0:44.3 | And so I thought I would take out and pull out a chapter or two on it and share with you a way to stay motivated so that you can feel great and finish Ramadan strong. |
| 1:09.9 | Hello, Samalekam. Thank you for joining us here at Mindfulness. |
| 1:13.7 | The podcast where we are empowering women to grow and thrive. |
| 1:18.1 | And so we're going to come on today with a quick one on how to stay motivated through the end of |
| 1:21.8 | Ramadan. |
| 1:22.3 | I know things are getting crazy. |
| 1:23.7 | Maybe you're getting tired. |
| 1:24.6 | You're like, oh my gosh, Eid and lockdown. |
| 1:27.3 | We can't even go outside. |
| 1:28.3 | I know us, ourselves, this past day or two, my husband and I have been kind of like scouring |
| 1:33.3 | the internet to figure out what is open, what is not going to be open. It's looking kind of bleak, |
... |
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