We want to take a moment to thank our sponsor, Healing Insight. Healing Insight is an acupuncture and holistic medicine clinic on Grand Avenue in St. Paul, Minnesota.

Owner, Senia May and her team of practitioners can help patients with everything from anxiety to fatigue, digestive issues, to women's health, and so much more.

And we are living through such an uncertain time. Many of us are dealing with a level of

stress and anxiety that we've just never seen before. And the team at Healing Insight is here

to help. You know, stress takes its toll on our adrenals. And Senya can do a free phone consultation

to see if virtual adrenal testing is right for you. Senya and her team are doing Facebook

live videos twice a week

and personalized virtual appointments. So whether you're comfortable coming in in person or want to

connect virtually, Healing Insight wants you to know, they're here to take care of you. I've personally

been seeing Senia for several years. I'm now part of her membership program, which means I have a

standing monthly

appointment. Senya was also our featured guest on one of our most listened to episodes of

Best to the Nest. It's episode 25, simply titled Anxiety, and in episode 113, where we talk about

coping with the COVID-19 global pandemic. Visit Healing Insight.com.

That's Healing Insight.com to find out more about Senya and her team.

I'm Marjorie Punit.

I'm Elizabeth Reese.

This is The Nestor minisau that's all about the delightful and delicious things that make our homes just where we want to be.

And it's time for watch, read, and listen this month, Elizabeth.

We love this.

This is where we tell you what we're watching, what we're reading, what we're listening to.

Hopefully it'll give you some ideas to maybe make those decisions because there's so much out

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