Ep. 128 Stronger, Faster, Smarter with Loren Landow

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 11 February 2016

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Mike Dolce Show - A Fitness Podcast

Strength and Speed Coach Loren Landow, CSCS, is today's guest on the Mike Dolce Show.

Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	Whatever.
0:04.0	Because you can't and you don't stop.
0:08.5	Because you can't and you don't stop.
0:10.9	Or when you can't stop.
0:13.4	Mike D.
0:14.0	Come and off to show show.
0:15.8	What's up, everybody.
0:18.3	Welcome to the Mike Dolce show, episode 128 with a special guest for all you
0:25.7	science freaks out there. One of the very top strength and speed coaches in the game.
0:33.1	I'll roll him into just the overall performance coach sector because he truly is the man behind the scenes
0:40.7	of many of the world's greatest athletes, Olympic athletes, NFL athletes, and mixed martial
0:46.9	athletes.
0:48.0	Of course, he has a roster that's much larger, larger that we'll get into.
0:51.5	And also, I got to say, coach Lauren Landau is one of my favorite
0:57.3	coaches inside the world of mixed martial arts, not only because of the results he produces
1:03.6	with his athletes, some of which we've even competed against, but because of his demeanor,
1:09.3	the type of human being that he is.
1:11.8	And we're lucky that we have quite a few friends in common, Mr. Dwayne-Bang Ludwig being
1:16.1	one of, and everyone I meet who knows Lauren has amazing things to say about him personally
1:22.0	and professionally.
1:23.4	So after, you know, many attempts to get him on the show, I'm very happy to have him here. Lauren, how are you, sir? Mike, I'm great. Thank you so much for that introduction. I appreciate it more than you know, and I'm excited that we finally got this thing to work. I know. We've been kicking this around for, I'd say a few months, but I'd be lying probably over
1:44.4	a year now.
	...

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