Ep 126 Why Is THIS The Last Time You Will Lose Weight?
Thinner Peace in Menopause
Dr. Deb Butler
4.6 • 822 Ratings
🗓️ 4 September 2018
⏱️ 21 minutes
🧾️ Download transcript
Summary
One of my favorite tools I use with my clients is, “Why is this the last time I will have to lose weight again?” It helps to reorganize your thinking about your future instead of constantly going into your past. In this episode, I read a client’s “last time” tool. Her letter is filled with …
Ep 126 Why Is THIS The Last Time You Will Lose Weight? Read More »
The post Ep 126 Why Is THIS The Last Time You Will Lose Weight? appeared first on Dr. Deb Butler.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Thinner Piece and Menopause and Beyond. |
| 0:06.4 | This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach. |
| 0:12.4 | Today is episode number 126, and I want to help you be able to define for you why this is the very last time you will ever have to lose weight again. |
| 0:27.2 | And I've got a letter from one of my clients that is going to help you define it for you. |
| 0:33.5 | So stay tuned. |
| 0:38.2 | Hi, everybody. |
| 0:39.7 | How are you today? |
| 0:41.8 | It's a beautiful day in St. Louis, Missouri. |
| 0:44.2 | I keep telling you that, but I absolutely love summer. |
| 0:47.5 | And I just got back from Steamboat Springs, Colorado for a week. |
| 0:52.9 | I went with my sisters and met up with all of my first |
| 0:57.5 | cousins at one of my cousins' home in Steamboat Springs. And we had the most delightful time. |
| 1:06.9 | But probably one of the most fun things was that I was with two of my three sisters and we go on trips together a lot. |
| 1:15.7 | We usually go with my mom. |
| 1:17.0 | I've probably done some podcast on it. |
| 1:19.1 | And there is not. |
| 1:19.8 | We all slept in the same room together. |
| 1:21.8 | We shared a bed together. |
| 1:23.6 | We laughed together. |
| 1:25.3 | We screamed at each other together. |
| 1:27.8 | And we just had so much fun on top of being with all of our cousins that we've grown up with, |
| 1:33.8 | being in the mountains, hiking, having great meals together. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Deb Butler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Deb Butler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.