Ep. 126 Choose Your Destiny With Alan Belcher

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 2 February 2016

⏱️ 105 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Mike Dolce Show - A Fitness Podcast

Alan Belcher is a 10-year UFC veteran as well as an entrepreneur, owning three separate companies. He shares his keys to success with us.

Mike Dolce is a 2X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	The Mike Doljeet Show
0:02.4	Welcome to the Mike Doljeet show.
0:03.0	Welcome to the Mike Dolcee, episode 126 in studio.
0:21.9	We have the Bob.
0:23.9	What's up, Bob?
0:24.4	I'm blowing the mic out already.
0:25.7	We're blowing the mics out over here.
0:27.1	That's right.
0:27.5	You are.
0:32.9	Straight to the dick.
0:33.8	We know where that's going.
0:35.1	You know where it's going.
0:36.1	Yeah, I set myself up.
0:37.3	You know, I forget the young lady's name, unfortunately, but I got yelled at not too long ago. I can believe that. Because I said something to the effect of, I think I'm probably making fun of you. I don't know the exact context of it. I can also believe that. And something to the effect, I believe, of you needing a tampon oh and then she was
0:57.4	rather upset that I would use such statements that she didn't feel that that such I she felt
1:04.5	that such a statement was below myself and the reputation that we build and I did apologize
1:10.4	for this statement and for any possible offense that may have been incurred as a result of it.
1:15.3	But at the same time, I've been making fun of you my whole life, your whole life.
1:19.7	I would like to apologize to her, though, as well, you know, considering all of us out there who have an older brother knows the struggle and hardship that we go through.
1:29.4	So, you know, we don't take it personally as a younger brother.
1:32.0	We just kind of use it as a building experience, I guess you can say.
1:37.1	It's a character building.
	...

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