Ep 125. Mindset and Special Guest Macy Moore
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 8 December 2017
⏱️ 27 minutes
🧾️ Download transcript
Summary
I learned so much from reading Carol Dweck's book about a growth versus a fixed mindset that helped me really recognize a lot of fixed mindset early on in my daughter. On today's episode I'm teaching what Dweck has discovered through her research and how to talk to your kids in a way that fosters a growth mindset to set them up for confidence and fulfillment. But for the majority of this episode I'm interviewing my 10-year-0ld daughter Macy.
The post Ep 125. Mindset and Special Guest Macy Moore appeared first on Jody Moore.
Transcript
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| 0:00.0 | I'm Jodie Moore at Bold New Mom. This is Episode 125, Mindset with Special Guest, Macy Moore. |
| 0:12.0 | This is Bold New Mom, a podcast for women and some of my favorite men who know that the best |
| 0:17.2 | gift they can give their kids is a happy, healthy, thriving mother. If you're ready to be bold and |
| 0:23.0 | you're ready to be a new version of you, you're in the right place. Hey everybody, welcome to the podcast. |
| 0:28.8 | Episode 125. How exciting is that? Pretty proud of myself. We're sticking with it this long. |
| 0:37.2 | I actually love doing it. I don't plan to quit ever. So as long as you keep listening, |
| 0:41.6 | I will keep showing up here talking to you guys. Episode 125. So a couple things. First of all, |
| 0:48.3 | if you need a Christmas gift idea, you can go to BoldNewMom.com right now and purchase a |
| 0:54.8 | Be Bold membership pass. If there's somebody in your life who loves this podcast or who would |
| 1:01.4 | benefit from some more in-depth work, you can purchase them a year-long membership pass and I |
| 1:06.8 | promise you that they will be a different person a year from now. If they go through that program, |
| 1:13.0 | I'm so proud of that program. I'm so proud of all the women who are there who are getting |
| 1:17.6 | coached, who are learning, who are applying the work. We apply it. Isn't that a novel idea? We |
| 1:23.2 | don't just listen and learn it and consume it and then go back to our old ways. We actually apply it |
| 1:27.6 | and change it. We have a lot of fun doing it. The five pillars that I focus on in Be Bold are number |
| 1:33.1 | one relationships. So it could be any relationship, your marriage, your kids, your in-laws, your friends, |
| 1:39.5 | your co-workers, any relationship. We want to up-level our relationships. Number two, we work on health. |
| 1:45.8 | So this includes physical, mental, and emotional health. All three, very important. |
| 1:51.6 | I'm putting together a weight loss class that all the members will get with no additional charge. |
| 1:57.4 | That will be part of the membership and we'll even do some weight coaching specific calls next year |
| 2:02.1 | in the membership. But we also do a lot on mental health and emotional health. So balancing |
| 2:07.3 | emotions, knowing what to do with negative emotion that's healthy, so that doesn't escalate into |
... |
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