EP 125: How to Use Attachment Theory Informed Communication for Great Relationships with Special Guest Dr. Tracy Dalgleish
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 10 May 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
Get ready for a high value deep dive on attachment theory that you will give you the relationship help you need (no matter where you are in your dating journey).
What happens when you get two psychologists together who are both experts in Attachment theory?!
You get an incredible value packed episode that gives you dating/relationship answers you crave.
Honestly, I could’ve talked to Dr. Tracy Dalgleish for hours! Seriously, the conversation was THAT GOOD.
Make sure you tune in for:
- Our perspectives on attachment theory informed communication.
- The communication growth edge for each attachment style.
- Our take on healing your relationship with yourself as the foundation for healthy relationships.
- Practical dating communication tips you can apply now.
Please tag Tracy or myself in your IG story to let us know you love this episode!
About Dr. Tracy Dalgleish:
She helps individuals and couples navigate the challenges we all face in our relationships and within ourselves to create a more meaningful life through therapy, wellness seminars, and her work outside of the therapy room.
Committed to making what she does more accessible, Dr. Dalgleish is the host of podcast ‘I’m Not Your Shrink’ where she dives deeper into clinical knowledge and research in a relatable and informal way. She also offers other e-learning if you prefer to learn on the go, including an online community to help women and couples strengthen their relationship.
A mother of two young children and owner of Integrated Wellness, a mental health clinic in Ottawa Ontario, she understands what it means to juggle the full load of being a mother and a professional woman.
Connect with her:
Website: drtracyd.com
Be Connected Program - beconnected.drtracyd.com
IG: @Dr.TracyD
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr Morgan Anderson clinical psychologist relationship |
| 0:16.4 | coach love expert creator of the ESL relationship method and athletic wear connoisseur. My mission is to help you raise |
| 0:27.2 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.0 | Exciting news. The ESL Empowered, secure and loved |
| 1:01.2 | eight-week relationship coaching program is officially reopened for application. |
| 1:07.6 | This eight week program fills up really quickly every time we open the doors. |
| 1:12.2 | So you are going to want to apply ASAP. This program is for you. |
| 1:18.2 | If you're ready to get off the dating roller coaster for good and if you need those internal shifts that allow you to |
| 1:26.8 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.0 | The program is designed obviously to help you bring in that partner |
| 1:50.0 | that you can build a long-term intentional healthy relationship with and even |
| 1:56.7 | more importantly it is about healing that relationship with yourself. This is that internal transformation that is needed |
| 2:08.0 | when you're ready to step into the relationship that you deserve and to step into the relationship that you deserve |
| 2:13.4 | and to step into the next level of your life. |
| 2:17.4 | I am personally inviting you to apply |
| 2:20.0 | if you know that you're ready for help |
| 2:22.3 | in this area of your life, you can't do it alone, you've tried everything, |
... |
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