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EXPANDED Podcast by To Be Magnetic™

Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics

EXPANDED Podcast by To Be Magnetic™

Lacy Phillips

Manifest Love, Neuroscience, Energetics, Spirituality Podcast, Alternative Wellness, Top Spiritual Podcast, Manifest, Wellness, Grounded Manifestation, Lacy Phillips, Spiritual Podcast, Health & Fitness, Spirituality, Manifest Career, Holistic, Success Podcast, Healing, Religion & Spirituality, Psychology, To Be Magnetic, Spiritual Growth, Energy, Tbm, Self Help, Expanded, Alternative Health, Manifestation, Expanded Podcast, Psychology Podcast, Manifest Money, Self-improvement, Best Manifestation Podcast, Best Spiritual Podcast, Education, Manifestation Podcast, Health, Epigenetics

4.63.5K Ratings

🗓️ 11 December 2020

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more. Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Transcript

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0:00.0

Whenever we're activated in those older ways of being or whenever the trauma is coming

0:06.7

to the surface or we're falling into those patterns of dysregulation, consciousness, and

0:12.7

learning how to ground ourselves in the present moment is, in my opinion, one of the most

0:18.3

integral tools.

0:26.4

Welcome to the expanded podcast with your host, Lacey Phillips.

0:41.4

As a leading manifestation advisor with a process that's well radically different from the old

0:47.4

new age model, mine is rooted in psychology, neuroscience, and my energetic gifts.

0:54.3

I created this podcast to help you expand your subconscious limiting beliefs about the

1:00.0

potential of deserving the manifestations you're calling in.

1:04.7

Therefore you're tuning into this podcast series to show your subconscious that anything

1:11.7

you desire is possible.

1:14.2

And by pressing play, you've already started the process of manifesting it.

1:22.2

Welcome back.

1:23.2

So we are wrapping on week one of the magnetism challenge this Sunday.

1:28.0

It's been such an awesome week.

1:30.4

Let me actually preface this for anybody who doesn't know what we're up to every single

1:34.1

year we do.

1:35.6

Usually a reprogramming challenge this year because it's been such a challenging year and

1:39.9

triggering year.

1:41.2

We actually decided to do an entire magnetism challenge.

1:45.4

And so what that means is we're going all together in community through how to manifest

1:51.6

all of the videos of the new, totally updated, the daily practice.

...

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