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Barb Knows Best

Ep. 120 - Worrying Just Isn’t Worth It (Ever)

Barb Knows Best

Michelle Maros & Barb Schmidt

Education, Society & Culture, Kids & Family, Religion & Spirituality, Personal Journals, Spirituality, Relationships, Parenting, Alternative Health, Health & Fitness, Mental Health, Self-improvement

4.91.1K Ratings

🗓️ 4 June 2024

⏱️ 60 minutes

🧾️ Download transcript

Summary

In this week's episode, Barb and Michelle discuss the often requested topic of worry. Sharing from personal experience, Barb and Michelle chat about how worry shows up in their lives and how they’ve slowly intended to release the unnecessary nature of it.


We take a deep dive into:

  • What is worry?
  • Why are we so quick to lean into worry?
  • How can we worry less?
  • What would life look like with faith over worry?


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


Click here for Barb’s book, The Practice.


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Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this week's episode of Barb knows best, the podcast.

0:05.0

We're always in an age of worry.

0:06.7

There's always something that's going on in the outside world

0:09.9

that's troubling us.

0:12.4

And to me, I take it as, okay. that's troubling us.

0:12.5

And to me, I take it as, okay,

0:15.5

if this is true, what can we do about it?

0:17.4

Since this doesn't seem to be something

0:19.2

that's going to be eliminated from our lives. Hello everyone. Hi friends welcome back to Barb knows best to the

0:38.4

podcast. I am your co-host Michelle Mar, and I am sitting here with my mother Barb, and we are

0:45.2

super excited to be chatting with you all again this week on another one of life's interesting

0:51.6

conversations.

0:52.8

Hello, Mom.

0:53.6

Hi, Michelle.

0:55.0

I'm very excited as well.

0:56.6

I love our conversations.

0:58.0

Yes, I do too.

0:59.6

And this week we have a pretty good topic, I think.

1:04.7

I mean, hopefully every week is good,

1:06.2

but I think that this is something that is pretty timely and for a lot of people and given the climate of life it's something

1:22.0

that's all on the top of our minds.

1:24.0

I think that's why I love our conversations,

...

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