Ep. 120 - The Braveheart Community, support you didn't know you needed
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 15 November 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
How often have we been allowed to really speak about our most painful heartbreak in the open to other humans? Rarely ever. It's still considered taboo to be open and honest about how much we are truly hurting during our breakup or divorce. It's seen as being "too emotional" or "too open" in a lot of settings. Inside the Braveheart Community, it's normal. It's freeing. It's safe and it's ok.
In today's episode learn about what it's like to be a part of the braveheart community while healing from heartbreak from two Bravehearts who got the support they didn't know they needed.
Enrollment opens December 9th: https://dorothyabjohnson.com/getoveryourex/
What to expect:
- "I felt less crazy because no one in my life was going through a breakup but I was with 20 some women all experiencing a breakup." - Annie
- "I was surprised by the amount of people who have the same thoughts and problems I did." - Annie
- "It was really valuable to me to have people from different stages of life. It was this moment where I realized no one is exempt from pain and even if I got what I wanted, I could still experience pain." - Amanda
- "I needed a support group and I literally got it. I was on my own but had an AA group for people going through breakups, which was so amazing for me." - Amanda
Transcript
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| 0:00.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:17.2 | I'm your host, breakup coach Dorothy. |
| 0:19.3 | Let's turn your pain into power and your heartbreak into |
| 0:22.0 | happy. Hello, my beautiful brave hearts. How is everybody doing? I am super pumped for today's |
| 0:31.0 | episode. I have two amazing, beautiful, wonderful human beings and souls on the line with me today. I wanted to bring them on |
| 0:41.7 | and talk about community because the brave heart community is fire. And I talk about peer to peer |
| 0:49.0 | support all the time and how amazing it is. I have seen drastic shifts just because someone else watched someone |
| 0:57.7 | go through something that they were going through or the other side of what they were going |
| 1:02.3 | through. And it helped them change their mindset. And that's my favorite part about having the |
| 1:07.4 | group format is you get to see other people going through it and learn from them |
| 1:11.8 | and grow from them. And same thing for the people providing their experience. They grow and they |
| 1:18.1 | learn. And then also it's just an amazing experience to feel connected to other human beings deeply |
| 1:25.5 | during a time you feel so disconnected from like the main |
| 1:29.8 | person, the love of your life, your best friend. |
| 1:34.5 | And so what I really enjoyed in the last round of the Get Over Your X program was I felt |
| 1:39.8 | like this round. |
| 1:41.5 | And I've had multiple rounds that do this, but this round specifically was just |
| 1:45.6 | really cool to watch them interact with one another. And I loved, I brought on Amanda and Annie. |
| 1:53.6 | And I specifically wanted to talk with them because I felt like you guys were just super |
| 1:59.3 | interactive with the group. |
| 2:01.4 | And it's like Annie Doven head first into the content, dove all in. |
| 2:06.6 | We could see her just dive in, get all dirty into the content and like bringing up all of her stuff right away. |
... |
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