Ep. 119 - Bravehearts over 40 - Does age matter?
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 8 November 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
Does age matter during heartbreak? How do I build a life bigger and better than the one I had with him when I'm over 40? In today's episode listen in as 4 Bravehearts all over 40 talk about their experience healing heartbreak and building a life that is bigger and better than the one they had with their ex.
What to expect:
- "It's not the age it's actually the heartbreak." "What I've done in the last 3 months compared to what I've done in the last 6 years is incredible." - Julie
- "I thought I missed my chance... the reality was that I had built a false reality of what could go wrong instead of what could go right." - Melanie
- "There was a huge piece of shame built into our society about age and what you should already have, I thought I should have already known this and gotten it right. I couldn't control where my thoughts come from but I could control what I subscribed to from society." - Marisa
- "How will I recreate myself at this age? Do I have that much time left? Thought work changed that story for me." - Tammy
Transcript
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| 0:00.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:17.0 | I'm your host, breakup coach Dorothy. |
| 0:19.3 | Let's turn your pain into power and your heartbreak into |
| 0:22.0 | happy. Hello, my beautiful, beautiful brave hearts. How is everyone doing? I am so excited for all |
| 0:32.6 | of you to be here with me today. This is one of the most exciting podcast episodes that I've done. It is an episode |
| 0:40.6 | that I've been waiting to do for a very, very long time. And the stars aligned. Everything |
| 0:47.2 | happened. I had this group of amazing human beings in the round six of the Get Over Your X program. |
| 0:53.5 | And it was like perfect for this topic today. |
| 0:58.2 | And today we're going to talk all about age and heartbreak and limiting beliefs around |
| 1:03.8 | that. |
| 1:05.1 | Something that comes up quite frequently. |
| 1:07.2 | I have a lot of people DMing me saying, you know, I'm, I'm, I'm putting in quotes |
| 1:13.2 | since you can't see that. I'm older or I'm in the more mature audience, as I like to say. And |
| 1:20.1 | they want to know if the program, the get over your X program is still a fit for them because of their |
| 1:26.4 | age. |
| 1:32.5 | And I, number one, yes, of course it is. |
| 1:37.9 | But number two, there's a lot of limiting beliefs that come around age, heartbreak, |
| 1:42.2 | having a bigger and better life after you've lived a bigger and better life already. |
| 1:46.1 | What can that look like? And so I wanted to bring on four beautiful human beings who have experienced it, who have gone through it and who have |
| 1:52.9 | come out the other side, just a completely different version of themselves, their most favorite |
| 1:58.1 | version of themselves. And we're going to talk all about age and the |
| 2:02.8 | limiting beliefs that they had and how they overcame it so that you guys can go home and |
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