4.8 • 1.4K Ratings
🗓️ 9 December 2020
⏱️ 47 minutes
🧾️ Download transcript
In the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness.
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| 0:00.0 | This show is sponsored by Better Help. |
| 0:04.0 | With the holiday season fast approaching, |
| 0:07.0 | it's natural to feel sadness or anxiety about it. |
| 0:10.0 | But adding something positive and new to your life can help counteract some of those feelings. |
| 0:16.0 | Therapy can be a bright spot amidst all the stress, giving you the tools to manage everything. |
| 0:22.0 | It's a great way to learn how to resolve conflict, |
| 0:25.4 | collaborate with family, and much more. If you're thinking of starting therapy, |
| 0:31.1 | give better help a try. |
| 0:33.2 | It's entirely online and designed to be convenient, |
| 0:36.9 | flexible, and suited to your schedule. |
| 0:40.5 | Find your bright spot this season with better help. |
| 0:43.0 | Visit BetterHelp.com slash Heart Wisdom today to get 10% of your first month. |
| 0:49.0 | That's BetterHelp, H-E-L-P. |
| 0:52.9 | Dot com slash heart wisdom. Welcome to the Jack Cornfield Heart Wisdom Hour. We are delighted to share with you Jack's innate common sense |
| 1:16.4 | wisdom and his clear open heart. |
| 1:20.9 | If you are interested in supporting Jack's podcast, go to be here now network.com slash Jack. |
| 1:30.0 | It's so easy to get lost in the, you know, whether it's the quotidian day-to-day things that we have to tend, |
| 1:38.0 | or in the problems in the crises that we face. |
| 1:44.7 | But there's a bigger picture that's also absolutely critical, |
| 1:49.0 | especially in this kind of divisive time. |
| 1:58.0 | And that's what I want to talk about tonight. And I want to keep the teachings quite simple. There are more than anything just a reminder to you of something that you already know, |
| 2:09.1 | just as you can tune into the goodness of the world and of humanity in ways that don't come from the news. |
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