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How to Get Over Your Ex

Ep. 12 - When you run into your ex

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 16 December 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

Nothing is worse than running into your ex unexpectedly, showing up all kinds of weird and awkward. So many of my clients live in the same area as their ex and know they may or may not run into them. However, they don't create a plan for how they want to show up in this moment. SO, in today's episode, I give you the step by step process I walk through with my clients to create a plan on purpose for running into their ex so they are 100% never caught off guard!

 

In this episode:

  • What to do when you run into your ex
  • Learn the 3 steps to create your plan for running into your ex
  • Client example

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to How to Get Over Your Ex, episode number 12, when you run into your ex.

0:19.0

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:23.0

I'm your host, breakup coach Dorothy.

0:25.1

Let's turn your pain into power and your heartbreak into happy.

0:31.5

Hello, brave hearts.

0:34.1

So today we're talking about what to do when you run into your ex.

0:39.1

First off, most of my clients actually live in the same place as their ex.

0:43.5

They have circles of people, right?

0:46.0

Like they have a lot of mutual friends.

0:48.5

They go to a lot of the same places.

0:50.4

Maybe they go to the same gym.

0:52.3

They're around like the area around the neighborhood quite frequently.

0:57.8

And so the likelihood of them running into each other is very real and nothing is worse than running into your ex totally unexpectedly.

1:06.6

Right. You show up weird. You show up awkward. you do something that you wish you wouldn't have,

1:11.2

you say something you wish you wouldn't have.

1:13.6

And I find it so funny and interesting because even though we know we'll probably run into

1:19.6

them at some point, we still don't plan for this to happen.

1:25.3

Like, hello, why don't we do that?

1:28.6

Let's create a plan.

1:30.6

Let's be proactive, right?

1:33.1

Now, I do have some listeners here, I'm sure, who are, you know, they were married,

1:38.6

they have children, and, you know, maybe they have custody, like there's custody stuff

...

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