Ep 119: BQ or Bust Check In With Coach Honerkamp
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 3 April 2018
⏱️ 47 minutes
🧾️ Download transcript
Summary
Coach John Honerkamp is back to talk what went down at my check in half marathon and to take your running and training questions! Today, we're talking about getting uncomfortable, smart racing, getting faster, why round 3 of BQ or Bust feels different, and we're taking your questions about how to kick ass and take names!
BQ or Bust is happening! It's going to happen! I am FINALLY going to make my impossible possible!
For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebook and Instagram.
Transcript
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| 0:00.0 | Chris Cross, make you want to jump, jump. |
| 0:04.5 | That's all I know of that song. |
| 0:06.4 | I'm just realizing right now. |
| 0:09.3 | Hi, everybody. |
| 0:11.3 | Welcome to the Run, Selfie Repeat podcast, where we talk about life with the side of running. |
| 0:15.5 | My name is Kelly Roberts, and I am in a hotel room right now in Scotland. |
| 0:20.4 | And where I'm recording this right now I'm |
| 0:22.0 | like looking at myself in a mirror and this is the strangest I have never watched myself do |
| 0:28.5 | this and now I'm totally just put me in my head but yeah time travel I am time traveling |
| 0:34.7 | to get here because that's how time works. But this episode of the podcast |
| 0:39.4 | is an exciting one because guess who is back on the podcast? It's Coach John Hunter Camp. |
| 0:44.0 | We are going to talk about the half marathon that I ran in Virginia Beach. And then we're going |
| 0:48.7 | to do a Q&A. I put it out into the interwebs that Coach Hunter Camp would be back on the podcast |
| 0:53.4 | and to ask your questions. |
| 0:55.1 | So we talk everything from like fueling to how to get faster, to building strength, |
| 0:59.0 | to believing yourself, et cetera, et cetera, that happens at the end of this episode. |
| 1:02.6 | But before we get started, a quick word from Squarespace, the sponsor of this episode, |
| 1:08.9 | if you are looking to create a website or take a chance on |
| 1:11.6 | yourself, take that idea that you've been sitting on that is in your head, but you've been |
| 1:15.5 | too intimidated to act on. Make your next website on Squarespace. I started my website on Squarespace |
| 1:22.0 | a couple years ago, and had I not have done it, I can guarantee you that I never would have |
| 1:26.3 | made a blog or a podcast |
... |
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