Ep. 117 Protein
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 11 August 2015
⏱️ 53 minutes
🧾️ Download transcript
Summary
The Mike Dolce Show - A Fitness Podcast
Mike Dolce talks protein and other topics.
Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com
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Transcript
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| 0:00.0 | The Mike Doljeet Show |
| 0:02.0 | Because you can't and you don't stop |
| 0:08.0 | Because you can and you don't stop |
| 0:10.0 | Or when you can't stop |
| 0:13.0 | What's up everybody? |
| 0:16.0 | Welcome to the Mike Dolce Show |
| 0:18.0 | Episode 1, 17 |
| 0:20.0 | And I am back from Brazil. |
| 0:24.0 | World title in Rhonda Rousey's hands. |
| 0:27.3 | What an amazing experience if you saw that 34 seconds of destruction. |
| 0:33.2 | The Rowdy one put on Miss Bech Correira. |
| 0:37.4 | It was something to be seen a little reckless for my liking being a coach. |
| 0:44.7 | I'd never want to see my athlete risk any possible damage. |
| 0:50.2 | But the fight was exciting and that was emotionally charged and ronda knew having trained with |
| 0:58.7 | girls who fought betch and having sparred with girls who fought betch and seen the lack of |
| 1:03.6 | knockout power unfortunately beth had ronda knew she would be able to walk right through Betts' hardest punches. |
| 1:13.3 | Now, that's not what striking coach head trainer, Edmund Tarverdean, would have |
| 1:18.8 | liked to see, or Jiu-Jitsu coach here and Gracie would like to see, or Judo coach, |
| 1:25.2 | Justin Flores, would have liked to see, or wrestling coach Martin Berberores would have liked to see or wrestling coach Martin Berberian would |
| 1:30.7 | have liked to see but Rhonda is the athlete she knew what she was doing and guess what happened |
| 1:36.5 | she went out there and steamrolled that poor young lady face down ass up that's the way |
| 1:44.0 | the fight ended. |
... |
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