EP 116: Understanding Break-Ups through an Attachment Theory Lens A.k.a Why You Do What You Do After a Break-Up
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 7 April 2021
⏱️ 17 minutes
🧾️ Download transcript
Summary
The dreaded 7 letter word…
Break-up.
No one likes a break-up! And few people understand them...
WHAT IF I could help you understand WHY you do what you do after a break-up?
And give you the keys to moving on in a “healthier” way…
Inside this episode I decode:
- Common post break-up behavior patterns.
- How your attachment style influences your break-up behavior.
- What to do to navigate heartbreak in as healthy way as you can.
Don’t miss it! Listen now!
And if you’ve gone through break-up after break-up and you want to get off the dating rollercoaster… then make sure you click HERE to apply to the ESL relationship program!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.6 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. |
| 0:25.0 | My mission is to help you raise yourself worth, |
| 0:28.9 | have great relationships, and step confidently |
| 0:32.0 | into the next level of your life. |
| 0:34.0 | Each week two episodes will air featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.3 | You deserve to feel empowered, secure, and loved. |
| 0:51.3 | So buckle up and let's get vulnerable. |
| 0:56.4 | Exciting news. The ESL Empowered, |
| 1:00.4 | secure and loved eight week relationship coaching program is officially reopened for |
| 1:06.3 | application. This eight week program fills up really quickly every time we open the |
| 1:11.6 | doors so you are going to want to apply A S A P. |
| 1:17.2 | This program is for you if you're ready to get off the dating roller coaster for good |
| 1:22.4 | and if you need those internal shifts that allow you to |
| 1:27.1 | embody a securely attached woman so you can effortlessly attract that relationship that you want. |
| 1:35.0 | It also is for you if you need the tools for attracting and maintaining that healthy relationship. |
| 1:45.6 | The program is designed obviously |
| 1:48.1 | to help you bring in that partner |
| 1:50.5 | that you can build a long-term intentional healthy relationship with. |
| 1:55.0 | And even more importantly, it is about healing that relationship with yourself. This is that internal transformation that is needed when you're ready to step into |
| 2:10.8 | the relationship that you deserve and to step into the relationship that you deserve |
... |
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