Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story

These Are The Days

Jeremy + Auredy Roloff

Religion & Spirituality, Kids & Family

4.8 • 6.8K Ratings

🗓️ 10 April 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.

Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.

If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️

In this episode we talk about:

\U0001fae0 Why Audrey broke up with Jeremy in the middle of her health journey

❤️‍🩹 The power of your mindset when you are healing your body

🩺 Balancing holistic medicine and traditional medicine approaches

☀️ Why Costa Rica was deeply healing for Audrey + her health

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This podcast was produced by Pivot Media Co.

Transcript

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0:00.0	All right, glad to be back with you guys.
0:01.0	Welcome to these are the days' we missed last week but it was for maybe good reason for us anyways we've been working real hard just to get ourselves over the finish line of the home and And we are, for those that don't know,
0:24.4	we've been obviously working on our house for a while,
0:26.4	but we are planning on spending our first night
0:29.8	in a long time back in the new house here. This week. This week. So that final push has
0:35.3	taken just a lot of time and effort and we're moving again and you know our
0:40.5	house. There's tradeoffs with that. Our house is totally on sale. I feel like we've been
0:44.0	moving for like three years. We kind of have. We kind of have, yeah. And so it'll be good to feel like, okay,
0:50.2	this is our home base for our family and then to be able to like build from there just feels we're getting really excited to do that because obviously with young kids and the family and you know basically the family values planner put into action it's a lot harder to do that
1:08.7	when you're mobileized like when you're not settled and so we're excited to be settled and be able to
1:14.8	like continue to sink our teeth into some of these family rhythms and family identities
1:18.8	that we believe just builds an intentional life so and I think it's also kind of fitting now that it's April
1:24.8	our role of family value for April is rests in Sabbath so I just think it's good timing that moving back into our house to have this time of
1:31.6	resting before we have another baby and just
1:34.7	resting into new rhythms in our home and getting back into our family rhythm of
1:39.6	Sabbath and what that looked like before we were living with my parents and just kind of
1:43.5	in survival mode of getting through this remodel and doing the other things we're doing in life
1:48.0	so totally we are in a big transition time in this next week.
1:52.8	And speaking of which, we're hoping to get a couple more episodes out before baby comes.
1:56.8	That's in a couple weeks now, four weeks.
1:59.2	Okay, don't take a couple weeks.
2:00.5	Yeah, five weeks. And then we're probably going to take obviously a few weeks off and then when we come back post baby, we're hoping to come back with a video. You we're gonna get the we're gonna go
	...

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