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Spirit Gym with Paul Chek

EP 116 — Diane Poole Heller: Attachment Styles and Relationships

Spirit Gym with Paul Chek

Paul Chek

Spirituality, Metaphysics, Alternative Health, Personal Development, Holistic Health, Paul Chek, Health & Fitness, Sexuality, Philosophy, Relationships, Religion & Spirituality, Plant Medicine, Wellness, Society & Culture

4.81.1K Ratings

🗓️ 22 December 2020

⏱️ 134 minutes

🧾️ Download transcript

Summary

Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very connective Living 4D conversation. Learn more about attachment styles by taking this free test on Diane’s website. Access Diane’s five-part video series on attachment styles by texting your phone number to 720.548.2229. Living 4D listeners: Receive a $5...

Transcript

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0:00.0

The more we recover secure attachment, however we do it, whatever therapy model we use or whatever

0:06.2

religious practice we engage in or whatever relationship helps us heal it, it will free the subsequent generations.

0:14.7

Some people say that when you heal,

0:17.0

you're healing even a particular wound

0:19.5

that maybe the generations have carried.

0:22.0

When you heal it yourself you're actually healing

0:24.8

seven generations back and seven generations forward.

0:27.6

Welcome to Living 4D with Paul Check. Today's guest is Diane Proulhe, PhD.

0:36.5

Diane is an internationally recognized speaker, author and expert in the field of child and adult attachment theory as well as trauma resolution.

0:46.0

Her expertise in trauma healing have benefited survivors and families of 9-11 and the Columbine

0:51.6

shootings and her work with adult attachment has formed a path for adults with childhood attachment injuries to develop secure attachment skills, SAS, that lead to more connected and fulfilling adult relationships.

1:05.3

In 2019 she was awarded a lifetime humanitarian award by the Association for Spiritual

1:12.2

Ethical and Religious Values and Counseling.

1:15.0

Hello everybody, welcome back to Living 4D.

1:20.0

Today I'm super excited to dive into attachment styles and relationships with the amazing highly

1:26.1

skilled and gifted therapist Diane Poole Heller.

1:29.3

When I first started learning about child parent attachment styles and the challenges of insecure

1:33.5

attachment styles from now famous psychiatrist Dan Siegel MD I was not only

1:38.3

very intrigued but could easily see the evidence he shared right in front of me

1:42.1

not only in my own personal life and that of my siblings, but in my clinical practice.

1:47.0

I could also better understand why it is that people with other attachment styles can be challenging for me to engage with, but understanding

1:54.0

what's actually going on makes it much easier to be empathetic, compassionate,

...

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