They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainford and David Heller.

Come back, baby, come back.

But a bye, bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave town.

Welcome to the bad boy running podcast.

Bit of an unusual one this week because typically Jody and I will have a conversation, have a catch upup, talk about what's happening in the news and

what's happening in our lives before we then introduce a guest. But Jody and Ali both been ill

recently all away. And so I interviewed last week, Will Ryle, about an organization called Run Fast.

If you haven't listened to that episode yet, listen to it now

because we're going to jump straight into the second half of it because we're talking about

run fast's role in managing the careers of the, basically the best Kenyans you've never heard of.

So people that win global marathons,

half marathons, but who aren't necessarily the world record holders or running the Olympics.

It was such a good interview in terms of the, you know, it was so interesting talking to

William and finding out what he had to say that the questions from me just kept on

coming and coming and coming. And as a consequence, the episode's quite long. So we cut it into.

This is a very brief intro into that one. So straight into this interview, hang around at the

end and we'll then do our usual round-ups so hope you enjoy and how much

information would you also be fed back about the other runners who are turning up would you be

able to in advance be like oh we better up the runner we're putting forward because this guy will probably

lose to him but our guy this guy would beat him i mean is there a little bit of you're almost

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