Ep. 114 – The Peaceful Heart

Heart Wisdom with Jack Kornfield

Be Here Now Network

Kornfield, Religion & Spirituality, Religion, Jackkornfield, Buddhism, Spirituality, Jack Kornfield

4.8 • 1.4K Ratings

🗓️ 7 August 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a better world. For help during these trying times, Jack has compiled an ongoing catalogue of anti-racism resources, as well as a list of pandemic resources on his website JackKornfield.com

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Transcript

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0:00.0	This show is sponsored by Better Help.
0:04.0	With the holiday season fast approaching,
0:07.0	it's natural to feel sadness or anxiety about it.
0:10.0	But adding something positive and new to your life can help counteract some of those feelings.
0:16.0	Therapy can be a bright spot amidst all the stress, giving you the tools to manage everything.
0:22.0	It's a great way to learn how to resolve conflict,
0:25.4	collaborate with family, and much more. If you're thinking of starting therapy,
0:31.1	give better help a try.
0:33.2	It's entirely online and designed to be convenient,
0:36.9	flexible, and suited to your schedule.
0:40.5	Find your bright spot this season with better help.
0:43.0	Visit BetterHelp.com slash Heart Wisdom today to get 10% of your first month.
0:49.0	That's BetterHelp, H-E-L-P.comfield Heart Wisdom Hour. We are delighted to share with you Jack's innate common sense
1:16.4	wisdom and his clear open heart.
1:20.9	If you are interested in supporting Jack's podcast, go to be here now network.com slash Jack.
1:30.0	Welcome back.
1:32.0	Glad to see you again.
1:35.0	At least I see some of you in the tiles on the screen, which is really, really sweet.
1:39.0	See these smiling faces.
1:42.0	And so now I'd like to do some teaching. see these smiling faces.
1:46.5	And so now I'd like to do some teaching and really focus on a peaceful and loving heart.
1:51.8	And as I do do I'd like you to take it as a meditation practice if you will or as a
	...

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