Ep 114 How to Make This the Last Time You Lose Weight

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 12 June 2018

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I share with you another client story. I share a letter she wrote to me, and I share a tool I use with all my clients called Why this is the last time I will ever have to lose weight. Here is what my client wrote: This is the Last Time I’m …

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Transcript

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0:00.0	Welcome to Thinner Piece and Menopause and Beyond.
0:06.6	This is Dr. Deb Butler, Master Life and Weight Coach, and as always, your coach.
0:12.7	Today is episode number 114, and I want to talk to you about why this is your very last time. Stay tuned.
0:29.5	Hi, everybody, all my dear friends from all over the world. I can't believe how long I've been doing this.
0:36.4	And I can't believe how many I've been doing this, and I can't believe how many of you are
0:39.9	downloading my podcast. I get such beautiful letters from you, beautiful reviews. It is just so
0:48.7	rewarding to be able to talk to you and to send this message. And on top of it, I just came back from
0:57.8	life coach training with the life coach school, which is where I trained to become a coach
1:03.1	and why it has made me such a fabulous coach. And I am so happy and so fortunate and so privileged to be able to give back
1:14.3	all the skills that were given to me. And that, of course, was from my mentor, Brooke Castillo,
1:20.5	of the Life Coach School. And she's been running that now for about 10 years. I was like in her very,
1:27.0	very first class.
1:28.5	She in her school is exploding and life coaching is becoming unbelievable.
1:36.3	You would not believe all the students that came here to learn from medical doctors
1:42.1	to CEOs to extremely professional women and lawyers and
1:48.9	men. And I just can't believe how much the industry is changing and what a beautiful time to be in it.
1:58.2	And once again, how privileged and fortunate I feel to be a part of the life
2:04.0	coach school and to be able to talk to you every week about all the tools that I was teaching
2:09.5	last week, that I teach you every week. And I'm telling you, if you're looking for a different
2:16.0	profession, life coaching is such an
2:20.4	unbelievable field right now, just unbelievable. So without getting more and more into that about
2:26.8	the experience, which was amazing, I have something I really want to talk to you about today
	...

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