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You are listening to the Weight Loss for Busy Physicians podcast with katrinaubelmd

episode number one 13. Welcome to Weight Loss for Busy Physicians. The podcast or busy doctors

like you get the practical solutions and support you need to permanently lose the weight

so you can feel better and have the life you want. If you're looking to overcome your stress

seeding and exhaustion and moving to freedom around food, you're in the right place.

Hey my friend. Welcome back to the podcast. How's it going?

So excited to have you here today. I have a really, really good episode for you. But really quick

before we get going, I wanted to just mention that I am hosting a number of free trainings this

week and next week I've got three of them coming up and I wanted to make sure that you knew about

them. So I have one tonight. If you're listening to this on Tuesday, March 12, which is the day

it's released, then tonight I am going to be discussing some of the newer science-based ideas

for weight loss. So some of the things that are newer that you might not know about weight loss

...