Hello and welcome to Happier, a podcast where we discuss cutting-edge science, the wisdom

of the ages, lessons from pop culture, and our own experiences about how to be happier.

This week we'll talk about why and how to reclaim your dump zones and ask the burning question,

is your birthday important to you?

I'm Gretchen Riven, a writer whose studies happiness good habits in human nature.

I'm in New York City and with me is my sister Elizabeth Kraft.

And Elizabeth, you and I have had some great times cleaning out dump zones together.

Yes, that's me, Elizabeth Kraft, a TV writer and producer, living in LA.

And I could use your help right now with the dump zone, but we'll get into that later.

You know it's my favorite thing to do.

So Elizabeth, I'm so excited for Happier and Hollywood, your podcast that's going to go live on May 18th.

And I'm dying to hear, do you have a logo yet?

Like do you have art for your podcast?

Not yet, but it's being worked on and we are dying to see what it's going to be.

Because you know I love our Happier logos.

Yes. So I can't wait to have another logo.

I'm definitely going to have to have a mug made for myself immediately with a Happier and Hollywood logo.

Absolutely, because you are a mug freak.

So you have to have a mug.

And Gretch, this is good news for our listeners.

Your app, the better app is now free.

Yes. Yes.

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