These are really difficult times. I mean, in the past week, I've just seen complete madness. I don't know how it is where you are. People fighting in grocery stores, just getting super easily agitated online. People looking at each other like, does she have it? Does he have it? And just distancing themselves in a way

that is not quite so neighborly. And then there's the issue of people just hoarding things, right?

Piling things into their carts as if it's the end of the world and wondering and wondering,

where are they going to put all this stuff? And why do we feel such the need to buy and buy and purchase in a response to our fear?

Well, if you're struggling with your own fear in this time or you're wondering how we should be

managing it as Muslims, the podcast where we are empowering women to grow and thrive. Thank you for joining us here at Mindful Muslim Speaks, the podcast where we are empowering

women to grow and thrive. How are you on this beautiful Friday? I know the world is

incomplete madness, but it's still a beautiful Friday where I am, and I'm sure wherever you are

all over the world, because al-Hamdala,-h-h-a, we're alive and we're well

and we're better off than most people. So al-h-h-h-l-h-l-l-l-a for everything. Now, in our podcast,

if you don't know me, my host is Mindful Muslim. I talk about topics like life hacks,

love, relationships, homeschooling, parenting, culture, religion, all types of things under the sand that the average

mindful modern Muslim has to deal with. And today's topic is no different. I mean, sometimes we have

trends and things that are happening and in this case, a pandemic. But as Muslims, we're not really

sure how to completely respond. I mean, we have ideas from the Quran or the ideas

from the sunnah. But sometimes it's hard to merge those with these modern day issues because we're

getting bombarded in social media with messages from left and right from the news and politics

and then our own social media feeds. So making sense of it all is what we do here at mindful

Muslim speak. So no worries I got you is what we do here at mindful Muslim speak.

So no worries I got you covered. Today we're going to be covering fear and kind of like why we get

fear and how we can manage it actually. And just four tips on it so we can relate it to modern

day science and things, but also back to our Quran and sunnah and how to use it in this modern

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