Happy Valentine's Day. It is February 14th and this is the Wabi-Sabi podcast. Welcome to episode

112 112. Well, today's episode is going to be about letting go because not everybody is

madly in love or fabulously into Valentine's Day. I am a personal fan of

Galentine's Day, but I also have a partner I love every day and we don't need one day to

celebrate that love. I also remember what it was like to be single for about six years. And so instead of torturing myself, I ate bags of chocolate.

My mom used to say, oh, yeah, I'm going to get you some dove.

I know it's your father's favorite, and I know you enjoy it too.

I know you are going to eat the whole bag to yourself.

And I did, and I loved it.

And every time I was stressed out as fuck, putting together a shoot, project coordinating, working on pre-production, I would eat until my heart's content.

And truly, there was always a balance.

So there was tons of our method classes, lots of hot yoga, and lots of yoga, just need-dra meditation, breathing to kind of offset the psychoticness of my life's career.

But also, I knew that the trajectory of my life was not normal and for any of you out there that are

feeling like you're not normal or you don't fit into societal norms and bullshit, welcome to my

club, even though I have a partner and I've got a good career and I often talk to you about

life lessons and how to on wabi-sabi.

It does not mean that I have my shit together and 50% of the time I'm throwing spaghetti at the wall.

So you should check out that episode in the early days of the Wabi-Sabi podcast.

First and foremost, thank you for listening.

You are magic.

You are creative and you are loved.

Today we'll go through steps on letting go because letting go of shit you don't need anymore is probably one of the best practices for self-love.

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