Ep 111 You Are Not Broken – Interview with Shauna

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 22 May 2018

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I interview one of my beloved clients on her journey with me. When she first started this process, she said she felt broken. Now she feels fabulous! She’s lost weight, but more than anything else she’s developed a relationship with herself. That is what’s been missing for her first 40 years. Enjoy …

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Transcript

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0:00.0	Welcome to Thinner Peace and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach. And as always, your coach. Today is episode number 111. And the title of this is called You Are Not Broken. I'm interviewing one of my most beloved clients
0:23.6	about her journey with me, and I think you will learn so much from it. Stay tuned.
0:34.1	Hi, all my dear friends, how are you today? It's a rainy day in St. Louis, but it is green, green, green.
0:42.1	Well, today I have a really special episode because I have asked one of my clients, Shana, to come on and do an interview with me about her process and journey so far in working with me.
0:58.8	She just finished up her program.
1:01.0	She's lost her weight and she is a new woman.
1:06.5	And listen, I don't want you to hear it from me.
1:09.1	I want you to listen to her so that you can see what her journey has been like. And listen. I don't want you to hear it from me. I want you to listen to her so that you can see
1:11.9	what her journey has been like. And listen, she's very, very honest about it all. And that's
1:17.7	probably one of the things I love about her so much as a client, is that she's open and
1:22.7	she's honest and she is resilient. So enjoy the podcast and the interview. And I'll come back on in the end
1:31.3	and give you a few tidbits about her. Enjoy it. So hi, Shauna. Welcome to my podcast. How are you today?
1:41.4	Hi, I am fabulous. Thank you. Tell me why you're so fabulous. Well, let's see. That's a big question.
1:51.2	I know. I know. Because I'm living my life right now. I have come a long way in the last five
2:00.8	months in learning how to manage my mind.
2:03.2	And I feel fabulous because, really, because I'm not afraid of my feelings anymore.
2:09.0	You know, I can let stuff come up.
2:11.3	It doesn't mean I always handle them great or perfectly because that doesn't exist.
2:15.2	But I think I'm just really loving getting to know myself better.
2:21.1	Wow, is all I have to say.
2:23.0	So let me like tell our listeners just a little bit about you, about my memory of you
2:30.3	when we did our mini session because this is what I remember most about you,
	...

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