4.4 • 738 Ratings
🗓️ 28 October 2024
⏱️ 61 minutes
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Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia’s story is incredible. But what I really didn’t expect is how incredible her thoughts were on the importance of reinvention and transformation after something like Equinox.
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LAVINIA:
Instagram: https://www.instagram.com/laviniajoy/
Lavinia's Community Movejoy: https://movejoy.life/
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MY LINKS: https://gracebeverley.komi.io/
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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊
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0:00.0 | It's the first customer of the day. |
0:02.0 | The unexpected 20% tip and the 100% boost to your confidence. |
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0:17.0 | And with our free business account, you can manage all things money with zero hassle, all in one place. |
0:23.6 | Make it count with SumUp. Download the app or find out more at someup.com. |
0:29.6 | UK. |
0:31.6 | Lavinia Eriko is the original queen of wellness. |
0:44.0 | Back in the 90s, she founded Equinox alongside her brothers. |
0:47.4 | They were the pioneers of gyms that were built for young city dwellers. |
0:50.2 | At a time we're working out after work was really safe for bodybuilders and athletes. |
0:54.2 | Their business was integral to the rise of the wellness industry, and their early clients |
0:58.6 | included Madonna and Michael Douglas. |
1:01.0 | Lavinia's story is absolutely incredible. |
1:04.0 | But what I really didn't expect is how honest she was about reinventing herself and her |
1:08.3 | belief system after exiting the business. |
1:10.1 | I cannot thank her enough for |
1:11.5 | sharing what she's learned, especially what I found so incredibly helpful, which was this concept |
1:16.4 | that breakdown leads to breakthrough. We discussed this a lot in this episode. And I feel like it's a |
1:20.9 | really valuable one, whether you are going through something as big as a business exit or any other |
1:26.3 | stage in your life where you're faced with |
1:28.2 | something that you didn't quite expect and being able to use that as a point where you see |
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