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These Are The Days

Ep 110: Holistic Health Q&A

These Are The Days

Jeremy + Auredy Roloff

Religion & Spirituality, Kids & Family

4.8 • 6.8K Ratings

🗓️ 14 February 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They’re all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️

A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏

If you haven’t listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes.

In this episode we talk about:

✨ Free things you can do to start living a more non-toxic lifestyle

📱 Places we have researched and received information from on this journey

🤯 How the water in your body is connected to your spiritual, physical, and mental health

💛 Ways the health of your marriage affects your physical health

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

This podcast was produced by Pivot Media Co.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to these are the days podcast.

0:06.0

These are the days.

0:07.0

They are.

0:08.0

They are.

0:09.0

And we are here to talk with you guys today, kind of continue the conversation that we had two weeks ago and three weeks ago

0:18.6

Part one and part two of our health podcast episodes which we received so much feedback from that we thought

0:24.9

we'd just make a part three so to speak that's more of a Q&A style of some of the things

0:30.3

that you guys really wanted us to dive deeper into, questions that you had

0:33.6

based on things that we said in those two episodes or things you wanted us to

0:37.6

expand on and we asked you guys on social what some of those things might be.

0:42.8

So we literally pulled from your guys' questions,

0:45.8

most frequently asked things.

0:47.4

Yeah, and we're pretty stoked because this stuff excites us

0:51.2

and when we say we had a ton of feedback.

0:54.0

I'd say maybe some of the most feedback we've had.

0:56.4

Would you agree, babe?

0:57.2

I would agree.

0:58.5

And I think we were a little surprised by that.

1:00.4

Well, we were also surprised, I think, in a good way with how positive and like you

1:04.9

guys are stoked and interested and curious and many are asking questions and

1:10.1

starting to how do I say, like maybe buck the narrative or realize that like, hmm,

1:19.0

maybe I should ask why before I do this, say be this eat this whatever it might be is there a

...

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