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The Mike Dolce Show

Ep. 11 Carbs, Crabs & Cardio

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8629 Ratings

🗓️ 11 February 2013

⏱️ 62 minutes

🧾️ Download transcript

Summary

In episode 11, Mike talks about dealing with negative people, the necessity of carbs, increasing cardio endurance, 100 lbs. weight loss, cancer, weight cutting, body fat percentage for men and women, Valentine’s Day recipes and more! Additional Media The Dolce Diet Valentine’s Day Menu is here! Click to go to our Amazon page for the ...
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Transcript

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0:00.0

The Mike Doljeet Show

0:02.4

Welcome to the Mike Doljeet show.

0:18.6

Episode 11, February 11. I'm excited guys,'m excited, guys. Why am I excited? Because it's Monday.

0:26.4

I'm back. And I'm looking forward to these podcasts now. In the beginning, we were fumbling our way

0:32.1

through just a little bit. But now I'm getting excited. I'm sitting there on the couch and I want to

0:36.1

pop up. And I got things to say and topics

0:38.4

to talk about.

0:39.1

I see a news item that I want to expand on for you guys and help push this information out

0:43.9

there.

0:44.4

So for content ideas, we are stockpiling all sorts.

0:49.4

And we're listening to what you're saying also, all the Facebook messages, the Twitter

0:53.9

and the emails and the direct contact that we're getting. We're listening to what you're saying also all the the Facebook messages the Twitter and the

0:54.5

emails and the direct contact that we're getting. We're listening and we're going to keep pushing

0:59.1

out questions and answers and topics that we want to hear that are pertinent to your health

1:05.1

and fitness goals, my health and fitness goals. You know, what's going on with elite athletics

1:09.7

and cutting at science? And,

1:12.0

you know, MMA, which is a sport, obviously, that I'm a part of and I absolutely love.

1:16.9

But everything, everything, we're going all over the place with this. And we got Brandy.

1:22.0

What's up, Brandy? What's up, Mike?

1:24.7

Podcasting. I'm here. I actually have my own microphone now.

1:28.4

Have you noticed Brandy has the microphone? See, we've heard. We've heard you guys. We've heard you guys. Brandy and Bob need a microphone. Bob's not here right now. Alleged sports with the Bob. He's not here. He's up to, uh, what's he doing? No good. He's up to no good. So we'll just leave it at that.

1:24.3

He'll be back on Thursday.

...

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