Ep. 109 Q+A: Why I Got Vaccinated, Processing Emotional Eating, Adoption Updates, and more!
Recovering From Reality
Dear Media, Alexis Haines
4.8 • 2.1K Ratings
🗓️ 1 February 2021
⏱️ 57 minutes
🧾️ Download transcript
Summary
Today I am sitting down for a solo episode where I answer your questions. In this Q+A, I dive into the following topics…
- Why I decided to get the Pfizer COVID vaccination and taking a balanced, holistic approach to medical care
- How to navigate relationships when you are at different places of self-awareness and growth
- My current struggle with my relationship with food and exercise
- An update on our adoption journey!
- How to deal with comparing yourself to others on social media
- Dealing with shaming from family members
- How trauma induced ADD/ADHD develops and why our society’s schooling system doesn’t support these children
Mentioned in episode…
- Celebrating Body Diversity with Sarah Landry (The Birds Papaya)
- Call-In Show W/ Sarah Nicole Landry (The Birds Papaya)
- Ep. 57 Navigating the body positivity space with Katie Willcox
- Scattered Minds by Dr. Gabor Mate
Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.
www.Upstart.com/REALITY to find out how Upstart can lower your monthly payments today
www.Organifi.com/REALITY with code REALITY for 15% off any item in the store
And Download Best Fiends FREE today on the Apple App Store or Google Play
Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a DR Media Production. |
| 0:07.5 | Hey, this is Alexis Haines and welcome to Recovering from Reality, |
| 0:11.6 | where I illuminate the messy and magical path of coming home to yourself. |
| 0:16.1 | Whether you're on the road to recovery, |
| 0:18.2 | seeking self-care techniques for surviving the capitalist machine, |
| 0:21.8 | or just need a moment to remember that you're not alone in your loneliness, |
| 0:26.2 | we're serving up the ultimate truth. |
| 0:28.8 | Your challenges don't define you, how you deal with them does. |
| 0:33.1 | So, are you ready to recover from reality? |
| 0:39.7 | How can we expect a child who is worried about |
| 0:44.9 | where their next meal is going to come from, |
| 0:47.2 | or if their parents will be fighting when they get home, |
| 0:50.0 | or who's going to pick them up from school, |
| 0:53.2 | or if their parent will be too drunk to help them out with their homework? |
| 0:57.1 | How can a child who's dealing with that at home, |
| 0:59.6 | or if they're going to be sexually abused when they get home, |
| 1:01.9 | or hit when they get home, |
| 1:03.2 | or if their mom's going to be in a manic state when they get home, |
| 1:06.4 | or if their dad's going to beat their mom when they get home? |
| 1:10.0 | How can a child who's constantly looking over their own shoulder |
| 1:16.7 | and trying to figure out how to care for themselves, |
| 1:20.5 | make it through school? |
... |
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