Ep. 108 The Road To Success
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 13 April 2015
⏱️ 69 minutes
🧾️ Download transcript
Summary
The Mike Dolce Show - A Fitness Podcast
In this episode, Mike discusses fitness tips and answers your questions.
Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more!
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!
Transcript
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| 0:00.0 | Remember. |
| 0:01.2 | The Mike Dolcee Show. |
| 0:05.7 | Because you can't and you don't stop. |
| 0:08.5 | Because you can't and you don't stop. |
| 0:10.9 | Or when you can't and you don't stop. |
| 0:14.6 | What's up everybody? |
| 0:16.7 | Welcome to the Mike Dolcee show. |
| 0:19.2 | Episode 108. |
| 0:21.0 | We're keeping true to form. out these episodes every Monday now, for now. |
| 0:26.6 | Look for an episode. |
| 0:27.8 | I get a little bit of downtime on Sunday evening and I can jump into the studio and I can |
| 0:33.0 | bang out one of these episodes while little baby Victoria is sleeping or going to sleep. |
| 0:39.8 | Lots of things going on. |
| 0:41.2 | We just got done with UFC fight night in Krakow, Poland. |
| 0:46.8 | And believe it or not, we did have an athlete on the card who was pulled to the card. |
| 0:53.8 | Late notice fight, he stepped up on two weeks notice. |
| 0:58.3 | And if you remember, Mr. Stephen Ray, let's see, back from episode, I'll tell you in the second. |
| 1:05.3 | It was episode 97 of the Mike Dolce show. |
| 1:08.1 | We had Mr. Stephen Ray on after he had just won the Cage Warriors, a lightweight champion who beat the UFC veteran Kurt Warburden for that title. |
| 1:19.0 | Now, if you remember Stephen Ray, he is a very hardworking blue collar, dedicated young family man. |
| 1:25.7 | And his goal was to make it to the UFC. |
| 1:28.4 | He had sacrificed so much in his life in his career. |
... |
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