Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

Welcome home.

I'm Dr. Tama, a minister, licensed psychologist and sacred artist, and this is Homecoming,

a podcast to facilitate your journey home to yourself.

While I will provide weekly inspiration and mental health tips,

this podcast is not a substitute for therapy.

I'm so excited you're on the journey.

If you want to request specific topics or share your progress,

email me at homecomingpodcast at gmail.com.

Also, after you listen, be sure to like, subscribe, and share.

Let's begin.

Welcome home co-journers.

I am glad that you're here for another episode

of the Homecoming Podcast.

And as you are on this journey back to your authentic self

or meeting your authentic self for the first time,

our theme for today is increasing your accountability,

increasing your accountability.

And many of us, when we are working on ourselves,

can make certain declarations, whether internally or to others,

but the challenge can be in follow through.

It is one thing to be a dreamer or a visionary.

...