Ep. 107: Lacy Young on Shifting
Unperform with Tiffany Han (formerly Raise Your Hand Say Yes)
Tiffany Han
4.7 • 525 Ratings
🗓️ 20 September 2016
⏱️ 75 minutes
🧾️ Download transcript
Summary
Lacy Young is a health coach, meditation retreat leader, and my personal wellness guru. As the founder and leader of Shift Retreats, Lacy has led dozens of people through the process of creating change in their lives, and today, she shares the secrets of what shifting your life *really* looks like.
In this episode of Raise Your Hand Say Yes, we talk about how to start down the path of radically changing your life (even if it's super scary), embracing ease, showing up to life bravely, and creating what you want.
We also talk about shifting your belief systems, what to do when things get hard, and how to get started with meditation (will you join me for a 7-day meditation challenge?).
If you are someone who wants to change, who's thinking of change, or who might someday want a change, this episode is for you. It shook my core, and I know you'll love it.
Lacy, you are wonderful and I love you. Thank you.
**100 Rejection Letters** - Registration open through 10/31/16
Show Notes:
Connect with Lacy:
Website | Instagram
Lacy's Upcoming Northern California Shift Retreat
Lacy's Sister Medicine Program
Lacy's previous RYHSY episode on health and wellness
**Episode Sponsor: BrandCrush - a 10-day branding and website design bootcamp! Registration is open for the October round; reserve your spot now!
Transcript
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| 0:00.0 | Hey, hey, everyone. This is Tiffany coming at you from the future with a quick announcement to let you know the registration for 100 rejection letters is now open through October 31st. What's 100 rejection letters you ask? Well, let me tell you. It is a 10 month long program that will give you teaching, mentorship, and support where you'll learn to start asking |
| 0:21.1 | for what you want in your business, get clarity around your brand, learn the nuts and bolts of |
| 0:25.5 | taking sustained action, and have continued support to keep you on your path to take your business |
| 0:31.4 | from just fine to thriving. We're talking about going all in here, and this is a habit that you |
| 0:36.9 | can build where you step beyond your comfort zone and learn to stay there. |
| 0:42.4 | In addition to learning everything I know about branding, pitching, and taking action, despite all of those pesky inner critic voices, you'll be able to shift your mindset so that you become more confident, more empowered, and more resilient. |
| 0:54.9 | If you love this podcast interview that you're about to listen to with Lacey Young, then get |
| 0:59.5 | excited even more because Lacey is recording custom meditations that go along with the program |
| 1:06.9 | content so that you can let the mindset shifts really sink in. |
| 1:11.3 | It's going to be amazing. |
| 1:12.3 | It's going to be so amazing. |
| 1:14.6 | Through 100 rejection letters, I've combined everything I've learned by building my own |
| 1:18.4 | business and helping hundreds of women build theirs and put it into this program, which |
| 1:23.2 | Inc. Magazine, legit, has called a creative challenge that will ignite your creative spark |
| 1:28.5 | and start you on the journey to prolific creation. |
| 1:32.5 | What? |
| 1:33.7 | And wait, there's more. |
| 1:35.7 | Podcast listeners, like you, can save $50 with the code say yes, 50. |
| 1:41.5 | That's S-A-Y-Y-E-S-5-0. And the first 50 participants will receive a bonus strategy |
| 1:47.5 | session with me. Oh yeah, baby. Find out more at 100 rejection letters.com or click on the link in the |
| 1:54.4 | show notes and then get excited. And now on to the show. |
| 2:10.6 | Welcome to another episode of Raise Your Hand, Say Yes, with Tiffany Hahn, a podcast all about the creative adventures of extraordinary people. |
... |
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