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Working Hard, Hardly Working

Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson

Working Hard, Hardly Working

[email protected]

Ceos, Feminsim, Advice, Self-improvement, Business, Women In Business, Stories, Education, Marketing, Self Improvement, Health & Fitness, Ceo, Women Leaders, Money, Careers, Success

4.4738 Ratings

🗓️ 30 September 2024

⏱️ 71 minutes

🧾️ Download transcript

Summary

TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth & post-natal trauma, so if you’d rather not hear about those topics, you might want to give this one a miss.


Today, I'm joined by Louise Thompson, a woman with an incredible story of resilience and strength. You might know Louise as a TV personality or online star focused on wellness & fitness, but over the last 5 years, her life has been turned upside down by a series extremely traumatic events. Her experience is a raw and honest account of the challenges she endured, from battling PTSD to navigating the complexities of recovery, both mentally and physically. I can't thank her enough for joining me.


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LOUISE:

Lucky by Louise Thompson (£22, Ebury Spotlight) is out now: https://www.amazon.co.uk/Lucky-Learning-again-Louise-Thompson/dp/152992376X

IG: https://www.instagram.com/louise.thompson/


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MY LINKS: https://gracebeverley.komi.io/


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RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

It's the first customer of the day.

0:02.0

The unexpected 20% tip and the 100% boost to your confidence.

0:07.0

Business is a numbers game and sum up has the tools you need to stay ahead.

0:12.0

With tap to pay, you can accept contactless payments using just your smartphone.

0:17.0

And with our free business account, you can manage all things money with zero hassle, all in one place.

0:23.6

Make it count with SumUp. Download the app or find out more at someup.com. What is up and welcome to working hard, hardly working?

0:43.8

Today I am joined by Louise Thompson, a woman with an incredible story of resilience and strength.

0:49.2

You might know Louise as a TV personality or an online star focused on wellness and fitness,

0:55.2

but over the last three years, her life was really turned upside down by a series of extremely traumatic events. She has been

1:00.8

incredibly open about this and open about the intense trauma that she faced following life-threatening

1:06.9

complications during childbirth. Her experience is a very raw and honest account of the

1:12.4

challenges she endured from battling PTSD to navigating the complexities of recovery, both mentally and

1:17.7

physically, and also in things like how it affects your wider life, how it affects your

1:21.9

relationship with your partner, with your child, all of these different things. And I've always said how this podcast

1:28.4

isn't just about work in the sense of a career, but a wider definition, which encompasses the work

1:34.1

we all put in every day to make our lives not just a professional success, but a personal success as

1:41.5

well. And I truly believe that healing and recovery is some of the

1:47.0

hardest work that you can ever do in life. And Louise was so open about this and about her

1:56.0

whole journey in a way that I think is so honourable and the effect of that on her wider life.

2:04.4

And I have no doubt that anyone who has been through anything traumatic or anything similar to this

2:12.5

or just big life changes that have huge impacts on the rest of kind of what you thought your life would look

2:17.9

like or your every day, we'll be able to take away a lot from this and get a huge amount of

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