This is Everyday Wellness, a podcast dedicated to helping you achieve your health and wellness goals and provide practical strategies that you can use in your real life.

And now, here is your host, Nurse Practition practitioner Cynthia Thurlow.

I'm so excited today of Zubi.

He's an independent rapper, podcast host, author, public speaker, and creative entrepreneur with

over 300,000 followers online.

He was born in England, raised in Saudi Arabia and is a graduate of Oxford University.

He has sold over 25,000 albums independently,

performed in eight countries,

and achieved over 7 million online video views. He's been featured on the Joe Rogan experience, BBC, Fox News, Sky News,

the Adam Corolla Show, the Rubin Report, the Candice Owens Show, and the Ben Shapiro show amongst many others.

Welcome Zubi, it's so nice to have you here.

Hey, how's it going? Happy to be here.

Awesome.

Now, how's your 2020 been? You know, it's been a heck of a year for everyone?

Oh boy where do I even begin with 2020?

2020 has been a been quite the year hasn't it? Yeah it's been weird it's like it's been

terrible on some levels and really good on other levels. I think it's been bad for everybody in certain ways like

there's just been certain things that have affected entire countries or

the entire world which we can't sort of run and hide from which were

unexpected obviously we've had this whole pandemic and now the world is just in a

very turbulent and bizarre place as we record this so So some of that is anescapable.

From a more personal perspective in terms of my own sort of like career and business and things like that,

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