Welcome to Thinner Peace and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach. And as every week, I am your coach. Today is episode 104, 104. And I have a special treat for you today. It's a webinar, a class that I just got through doing,

and I've decided that I want to share it with you. Stay tuned.

Hi, all my dear friends, how are you today? You know that I'm back in St. Louis, Missouri, and guess what?

A miracle has happened. The sun came out. And I am so happy to see the sun. But also, I'm really happy

because I just finished doing a webinar and had a lot of people on it.

And I decided that I want to share it with you too in case you didn't get to be with me.

And I want to tell you a few things about it before I let you listen to it so I can prepare you for it.

But last week, I sent out a couple emails about the idea of overeating and over

drinking and where all that comes from. And I've been talking to you a lot about over-desire

and over-hunger. So this webinar is really the two reasons of why we overeat, which is due to overhunger and over desire.

I really think that this is filled with wonderful information.

It's longer than most of my podcast, but I also think it has a lot more information.

So enjoy my webinar.

And when it's over, I'll hop back on and we'll have a quick

chat and see what you think about it. Stay tuned. Hello, everybody. Welcome to Stop Overeating

Masterclass. For those of you who might know me from my podcast, then they're peace in menopause and beyond.

Welcome.

Maybe we have never seen each other in person before.

So hello.

And for those of you who maybe are some of my clients who we've never actually seen each other in person, hello.

It's good to see you.

And for those of you that we've never met before and you're really interested in finding possibly a totally different way of looking at your body and weight, especially if you're going through menopause, this is going to be for you.

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