Ep 104 Fight, Flight, or Freeze

Marriage Therapy Radio

Cloud10

Mental Health, Relationships, Society & Culture, Self-improvement, Health & Fitness, Education

4.8 • 679 Ratings

🗓️ 10 March 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Zach and Laura touch base real quick on the Coronavirus. Laura has a long run she's preparing for. They announce some upcoming live virtual training for couples. A listener question regarding elevated heart rate prompts them to talk a bit more in depth about fight, flight, or freeze. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sitting quietly once you've made the house all shiny.
0:04.0	Down time can be just fine, plain bangers from them 90s.
0:08.0	Tea break.
0:09.0	Lunt break.
0:10.0	Maybe listen to the outbreak.
0:12.0	Sometimes it's not time for some tombola, right?
0:15.0	It's enjoying lasagna time, chilling with a book time, or time to visit your nan time Go on
0:21.5	Play some other time
0:22.7	Put your phone down
0:23.9	Tombollah
0:24.7	Open for fun
0:26.5	Terms apply 18 plus
0:28.1	Gambleaware.org
0:29.4	This is it
0:31.5	Level 23
0:32.3	Final
0:32.9	Final
0:33.3	Let's go
0:34.7	Let's go
0:35.1	Let's go
0:35.7	Almost
0:36.6	Help Guys I need power I need power Boom Final rule. Let's go. Let's go. Almost!
	...

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