Ep 103. Why We Cry
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 7 July 2017
⏱️ 22 minutes
🧾️ Download transcript
Summary
You know that feeling. Your lip starts quivering and despite your best effort you're unable to stop the waterworks. Crying is an automated response to intense emotion and it's a part of our humanness. It's nothing we need to apologize for. Our natural response is to begin worrying about what other people think or to tell ourselves to stop but neither of these is going to be helpful. Instead, just give yourself a moment. Pause. Breathe. Remind yourself that you are just feeling an emotion intensely.
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Transcript
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| 0:00.0 | I'm Jody Moore at Bold New Mom. |
| 0:01.6 | This is episode number 103, Why We Cry. |
| 0:09.0 | This is Bold New Mom, a podcast for women and some of my favorite men who know that the |
| 0:13.6 | best gift they can give their kids is a happy, healthy, thriving mother. |
| 0:18.6 | If you're ready to be bold and you're ready to be a new version of you, you're in the |
| 0:22.1 | right place. |
| 0:25.8 | That's up everybody. |
| 0:26.8 | Welcome to episode number 103 of the podcast. |
| 0:30.4 | I heard a statistic the other day that said less than 2% of all podcasts make it to episode |
| 0:36.8 | 100. |
| 0:38.3 | So look at us. |
| 0:39.3 | We are at 103 and I still have so many things I want to talk to you guys about. |
| 0:43.7 | So thanks for hanging with me. |
| 0:45.7 | I'm sitting here in my office looking out at the south side of Spokane. |
| 0:50.9 | I have the most gorgeous view from my office. |
| 0:55.4 | And my little guy Oliver likes to hang out with me so I told him he could come and sit |
| 1:01.3 | in the big wing back chair that I have in my office. |
| 1:05.2 | And he's watching YouTube. |
| 1:06.7 | That's his favorite pastime. |
| 1:08.2 | So Oliver, say hello. |
| 1:11.3 | Hello. |
| 1:12.3 | He's a cutie. |
... |
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