EP. 103 // Kitty Cats and Tattoos

The Rich Froning Podcast

Rich Froning

Sports & Recreation, Outdoor, Sportsandrecreation

4.8 • 1.3K Ratings

🗓️ 13 August 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jim, Tasia, Rich, and Elly, are back for another great episode! The crew talks about kitty cats, Jims tattoo, and more!

CrossFit Mayhem: https://www.crossfitmayhem.com/
Renaissance Periodization: https://renaissanceperiodization.com/ Trifecta Nutrition: https://www.trifectanutrition.com/
Inside Tracker: https://www.insidetracker.com/
Kettle Bros: https://kettlebros.com/

Transcript

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0:00.0	Ben you will be missed.
0:03.0	I miss you Ben.
0:05.0	Desperately missed.
0:07.0	Well, you have any parting work before we start?
0:10.0	I mean, give us one thing before you go.
0:12.0	Give us a nugget.
0:13.0	What do we talk about something?
0:15.0	I'll be back next episode.
0:17.0	Talk about Brittany.
0:19.0	Free Brittany. That's all I gotta say.
0:20.0	Then has work to do right now.
0:22.0	It was actually stressing me out when I was thinking about how you gave up that handle, that
0:25.6	Instagram handle.
0:26.6	I know.
0:27.6	I should have kept it.
0:28.6	I wonder if somebody else has it now.
0:29.8	Giente it.
0:30.8	I'm sure.
0:31.8	But I think it's a thing. What are you having for lunch?
0:35.1	Because since I'm not able to discuss. I don't know. No tomatoes with salt. Like goulash?
0:46.8	No, actually that's the game. I probably end up going to Chipotle or Chick Oh yeah, I mean I think this building alone is keeping those things places in
0:51.6	business. Silver Goser how many times a week?
	...

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