Ep 103. Anxiety and Terrorism

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 23 October 2017

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In light of recent events, Kelli and Erica chat about fear and anxiety around both domestic and foreign terrorism.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.8	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:18.9	Erica, hey, Erica.
0:21.1	Listen, it's like, hi.
0:22.5	It's like 65 degrees in here in my apartment, and I refuse to turn the heat on,
0:28.2	and I'm sitting in a pile of just warm laundry.
0:31.3	That's how I'm podcasting today.
0:33.1	Oh, I have like a fleece blanket over my head right now, practically,
0:36.7	because I am not turning on the heat.
0:38.3	It's going to be 75 tomorrow.
0:41.0	Right?
0:41.8	No, if it's going to continue to be in the 70s, I refuse.
0:45.5	Yeah.
0:45.6	I'll freeze to death at night.
0:47.2	Me too.
0:47.6	I have like two sweatshirts on and a fleece blanket.
0:50.8	You're essentially the kid from the never-ending story right now.
0:56.6	Anyway, all right. Well, how are things? They are good. I'm going to kind of put this out there
1:04.3	right now. If you hear banging why we're chatting, Erica, because my house is in full-on
1:08.7	construction mode. If you hear banging, tell me, and we'll be flexible and I'll move around and go sit outside
1:14.9	in the 45 degree weather.
1:16.9	If you hear the homeless people slash the trucks backing up slash the garbage truck slash
	...

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