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So please let yourself sit in a way that's comfortable and at ease and listen in a kind of meditative practice of listening.

For more than anything, the teachings are a reminder of things that you already know to be true,

and if they do remind you excellent and if they seem off base then throw them out.

The Darma which is a compound complex word that means all kinds of related things.

It means the truth, it means the path of awakening,

teachings, all kinds of things.

The gates of the darma are open and welcome everyone.

Whatever your background, whatever your race, whatever your cast, whatever your

sexual orientation,

ability,

...