Ep 102: The 3 Types of Time Anxiety

You're Welcome with Hilary Rushford

Hilary Rushford

Arts, Entrepreneur, Fashion & Beauty, Fashion, Deanstreetsociety, Entrepreneurship, Stylist, Business

4.9 • 1.2K Ratings

🗓️ 3 March 2021

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

I shared on Instagram to a flood of comments, shares, private messages and realized this topic had struck a chord.

It’s a little bit of growing our sensitivity around miscarriage, infertility and the complexity of becoming parents.

And a lot about checking in with our sense of time and time scarcity.

After today’s episode ask yourself:

Which of the 3 are you?
What are both the positives and negatives of it?
How may it be affecting those around you (both positively and negatively)?
What could you take from the other types to find a healthier balance?

P.S. Hop on the waitlist for the Elegant Excellence Goals Journal.

Then come join the conversation in Instagram Stories @HilaryRushford.

Transcript

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0:00.0	There will be no poppycock present today.
0:06.5	You're welcome.
0:07.8	What was that?
0:08.8	You're welcome with Hillary Rushford.
0:11.3	Say it again.
0:12.1	You're welcome.
0:13.8	In advance.
0:17.3	Hello, hello, lovely.
0:19.0	Today we are going to talk about an Instagram post that I shared about a month or so ago
0:26.0	that really struck a nerve.
0:28.0	The amount of comments, saves, shares to your Instagram stories, DMs, so many conversations that came out of it that I've been wanting to discuss it deeper here.
0:38.5	And then I had an unrelated conversation with Jeremy where I realized there was really a crossover here.
0:46.5	And what I was sharing on Instagram was for us to think about how we are affecting others.
0:55.0	And the conversation I had with Jeremy then made me think about how we're affecting ourselves.
1:00.0	And I really appreciated that because when I wrote the post, I thought I'm talking about something that I'm not doing to other people.
1:08.5	I'm observing it happened, but it's not really a growth point for me.
1:13.0	And when I had the conversation with Jeremy, I realized, oh no wait, this is actually totally a growth point for me.
1:18.5	It just shows up a little bit differently.
1:20.5	So I believe there is something in this for all of us and it's going to bless us as individuals with how we deal with our own anxiety around time.
1:29.5	And then also the often unconscious impact that we have on those around us who we are living in the same house with or we're just having conversations with our work colleagues, our families, our friends.
1:41.5	So to start, there's a little bit of a bonus topic.
1:45.5	So the post that I shared was my reflection after having spent a few weeks in California with my family with my very adorable brand new baby niece that I am seriously so obsessed with.
	...

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