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Choose Hard with Cody McBroom

Ep 100: Q&A - LISS vs. HIIT, Mindset and Achieving ’It All’ in Life, Fit Dad Training, and More...

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness

4.9825 Ratings

🗓️ 18 August 2017

⏱️ 39 minutes

🧾️ Download transcript

Summary

EPISODE 100!! To celebrate the 100th episode, Coach Cody answered YOUR questions and it was jam packed with content, covering topics such as:

  • Staying Satiated and Providing Your Body With It's Nutritional Needs While Dieting
  • LISS Cardio vs. HIIT and When To Apply Both
  • My Personally Massive Career Shift, The Risks Taken, and The Future Plans
  • Mindset and "Achieving It All" In Life
  • How To Be A Fit Dad When You're Lacking The Time To Train
  • And More..

** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

 

Social Links:

Facebook: https://www.facebook.com/mindvsmuscle

Instagram: https://www.instagram.com/mind_vs_muscle

Website: http://boomboomperformance.com/podcast/

 

Cody “Boom Boom” McBroom

Blog – www.boomboomperformance.com

Facebook (Personal) - https://www.facebook.com/cody.mcbroom

Facebook (Business Page) - https://www.facebook.com/boomboomperformance/

Instagram - https://www.instagram.com/cody.boomboom/ 

Email – cody.mcbroom@boomboomperformance.com

 

Theo Bowie

Facebook (Personal) - https://www.facebook.com/theo.bowie.14

Facebook (Business Page) - https://www.facebook.com/theobowie/

Instagram - https://www.instagram.com/theobowie/

Email – theobowie@gmail.com

 

Transcript

Click on a timestamp to play from that location

0:00.0

When you're so absolutely certain of what you're meant to do, there's no question or hesitation to do it.

0:17.3

You just know you have to make shit happen.

0:19.1

So what I would tell you guys is to take from this is figure out what you actually need to do it. You just know you have to make shit happen. So what I would tell you guys is to take from this is figure out what you actually need to do

0:24.8

and what you actually want to do and just go do it.

0:28.6

There is literally nothing standing in your way besides you that doesn't allow you to accomplish

0:34.9

those goals.

0:49.3

Yeah. that doesn't allow you to accomplish those goals. I'm going to make this a short one.

0:51.5

Like, hey, I recorded a quick podcast.

0:53.0

We can throw up there.

0:54.0

And it was like

0:55.0

40 something minutes long and Michael's like what the fuck man this isn't short and I was like well

0:59.6

when I get to talk and I get to speak my passion I think I get a little carried away so we'll see

1:05.1

what happens today but I'm pretty much going to be running through these questions that you guys

1:08.2

asked us on the team page once again I, I'm going to shout it out.

1:12.1

We decided to keep the page open for a little bit longer, and we are encouraging people

1:16.1

to jump in the page.

1:18.1

They're going to have the first access to everything we launch, which we're going to be

1:21.3

launching some products soon as regarding coaching programs, training programs, nutrition

1:26.2

protocols, all these different things.

1:28.5

Um, not to mention, there's just a ton of cool people talking about cool shit in there and

1:32.0

just helping each other out. So it's a really, really cool place. But today, I hollered at them.

1:35.7

I said, yo, I'm going to be doing a podcast. What do you guys want to hear me talk about?

...

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