EP 100: How to Find Yourself When You Feel Isolated and Lack Self-Esteem with Judy

Over It And On With It

Christine Hassler

Mental Health, Self-improvement, Health & Fitness, Education

4.8 • 1.7K Ratings

🗓️ 2 August 2017

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is about being your authentic self and speaking your truth. I coach todays caller, Judy, through her feelings of isolation, and empower her to have an honest conversation with her husband, and herself, about her needs. Loneliness is an epidemic, especially in this day and age when so many of us live alone. We are not close to our family geographically, or we dont have a soul family or community to be a part of. We need a healing connection. We need to feel part of something, part of a tribe. W

Transcript

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0:00.0	This is episode 100 how to find yourself when you're feeling isolated and lack self
0:06.8	esteem with Judy.
0:09.8	Welcome to Over It and On With It.
0:12.1	I'm your host Christine Has, and for over a decade I've been a life coach, speaker, and author.
0:17.0	Each week you'll hear me work directly with a caller as I coach them through a goal they want to accomplish or an obstacle they may be
0:22.9	facing. I'll provide a blend of practical and spiritual advice as well as
0:26.7	tangible actions you can apply to your own life. Now let's get on with the
0:30.6	episode.
0:38.0	Oh my gosh, everybody. It is episode 100.
0:41.0	I can't believe it.
0:42.4	It's totally amazing. I've done over 100 episodes of the
0:46.4	podcast but half of those have been coaches corners and interviews. This is the
0:51.6	100th coaching call, which is really the heart of the show, is people
0:57.2	coming on and sharing so courageously and so vulnerable and providing so much value for all of you listening.
1:06.3	So thank you, thank you, thank you.
1:08.0	We could not have gotten to episode 100
1:11.6	without all of you.
1:13.7	I know a lot of you listening have been an episode number,
1:16.9	so thank you so much for your contribution to the show.
1:21.9	Shows come a long way. We've grown steadily since we've launched. I
1:26.7	announced a few weeks ago that we're now on the Podcast One Network and I'm so honored to be part of such an amazing group of other
1:35.8	podcasters. Podcast One also just launched an app so you can go and check that
	...

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