Ep #100: Binge Eating Success Story - Lainie
The Stop Binge Eating Podcast
Kirstin Sarfde
4.8 • 559 Ratings
🗓️ 30 June 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
In this episode, I'm bringing on a very special guest! My former client Lainie is joining me to share her binge eating story with you all. You'll hear what life was like for her before we worked together, some of the things that helped her make big shifts in her eating, and how she's doing now.
I have no doubt that you'll find some of her story relatable to yours. I do! She's such an inspiration and I hope you listen to her and feel hope that you can stop binge eating too....because you absolutely can.
Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini
Find show notes and more information at http://www.coachkir.com/100
Transcript
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| 0:00.0 | You are listening to the Stop Binge Eating Podcast with Curse and Sarty, episode number 100. |
| 0:07.1 | Welcome to the Stop Binge Eating Podcast. |
| 0:09.9 | It's time for you to end your food obsession and begin feeling confident and in control around food. |
| 0:15.6 | You are absolutely capable of eliminating binge eating from your life. |
| 0:19.7 | And I'm going to show you how by giving you |
| 0:21.6 | simple tools and insights that you can apply in your own life. I'm your host, Kirst and Sarty. Now let's get |
| 0:28.3 | to it. Hi. Welcome to episode 100 of the podcast. How exciting is this? I am so excited. And because I love milestones, |
| 0:44.2 | I wanted to do something super fun for this episode. So for the first time ever, I decided to |
| 0:50.2 | bring on one of my former clients and have her share her binge eating story with you all. |
| 0:57.4 | Her name is Lainey. |
| 0:58.8 | She is so freaking cool. |
| 1:01.0 | I absolutely loved working with her. |
| 1:03.0 | We had so much fun. |
| 1:04.2 | And I'm sure that you are going to love her too. |
| 1:07.9 | She is someone who, just like you, struggled with binge eating and started listening to |
| 1:13.0 | my podcast hoping to find a way out. And I think you'll find so much of her story to be relatable |
| 1:19.5 | because, I mean, I do. When I think about my own personal story, I see a lot of myself in her. |
| 1:26.4 | And I also hear similar stories to hers |
| 1:29.3 | from so many people that I have talked to and worked with. So here we go. Me and Lainey, |
| 1:37.5 | episode number 100. Hi. Hi. How's it going? Good. How are you? I'm so good. How are you? Good. This is so fun. Look at you. |
| 1:51.7 | I know. I'm really excited to be. I'm not a lie. I'm actually kind of a little nervous. Is that normal? |
| 1:57.1 | Yeah. I've never done anything like this before, but it's really exciting. |
... |
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