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Let’s Get Vulnerable: Relationship and Dating Advice

EP 10: How to Ditch the Anxiety and Rock a First Date

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.71.2K Ratings

🗓️ 26 February 2020

⏱️ 22 minutes

🧾️ Download transcript

Summary

First date jitters got you stressed? 

Feel like you might puke before the food arrives?

What do you wear, what to say, what questions should you ask?!

Omg what if they don’t look like their picture! 

Well, I’ve got just what you need. Tune into today’s episode on the “Let’s Get Vulnerable” podcast for my top tips on how to ditch the anxiety and rock a first date!

I had some serious fun on this episode. You will have to listen to find out how just much fun!

P.S. It totally makes my day when you all send me a DM on Instagram and tell me what you appreciated most from the episode! Please reach out, I’d love to hear from you.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship

0:16.5

coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise

0:27.4

yourself worth, have great relationships, and step confidently into the next level of your life.

0:34.0

Each week, two episodes will air

0:37.0

featuring expert advice, live coaching,

0:40.0

and tips showing you exactly how to improve your life and attract great relationships.

0:46.0

You deserve to feel empowered, secure, and loved.

0:51.0

So buckle up and let's get vulnerable.

0:55.0

Hey you guys, Dr. Morgan here. I am so excited about today's episode.

1:02.0

Oh my gosh, I literally left my laptop in my trunk because I can't leave my laptop in my car if I'm somewhere because you know it's San Diego somebody will break in and get it so anyways my laptop was in the trunk of my car y'all and I had to go get it but I have literally had my pink fluffy robe and I have a face mask on but I am

1:28.8

so dedicated to getting this podcast out right now that I braved my apartment building looking like a crazy person.

1:38.0

I only ran into one person and they didn't say anything.

1:42.0

We're all good, but I've got my laptop here. I'm making this

1:47.0

episode and I'm so excited about it. Also I've been listening to this song and I am just loving it.

1:56.4

It's called Hearts Ain't Gonna Lie by R Lisa, A R L, I S, A, L, I, S, A, and Jonas Blue.

2:07.0

Anyways, great song. And it's funny because it kind of relates to our episode today. So what am I

2:18.1

talking about? I am going to give you my top five tips on how to ditch the anxiety and rock your first

2:30.0

date.

2:32.1

This is going to be high value information. I'm going to go over all five tips. You guys know me. I like to keep it short and sweet. I want you to be able to take in this information and then go apply it.

2:46.9

Do me a favor. If you like this episode, make sure you screen shot it and you tag me on Instagram.

2:55.7

So share it to your story, put it in your feed,

2:58.2

wherever, screenshot it and tag me.

...

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