Ep. 10 - 3rd phase to getting over your ex in 90 days
How to Get Over Your Ex
Dorothy AB Johnson
4.7 • 577 Ratings
🗓️ 2 December 2019
⏱️ 9 minutes
🧾️ Download transcript
Summary
In today's episode, I cover the third phase (getting excited about life again) to getting over your ex in 90 days. I remember freaking out about my future after my breakup. The future I built was with him so how in the world could I be excited about what is in the future if there was for certain no way I'd have that future without him?
In this episode:
- Why it's so important to build a future you're obsessed with
- How to get excited about life again after a breakup
- Tactics and tools I used along my journey
Transcript
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| 0:00.0 | You are listening to How to Get Over Your Ex, episode number nine, the third phase to getting over your ex in 90 days. |
| 0:20.0 | Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time. |
| 0:24.1 | I'm your host, breakup coach Dorothy. |
| 0:26.3 | Let's turn your pain into power and your heartbreak into happy. |
| 0:35.0 | Hello, Braveheart's, happy, happy Monday. Today we are diving deep into the third phase of my three-phased |
| 0:43.0 | approach of getting over your ex in 90 days. If you haven't listened to the other episodes, |
| 0:47.7 | I'd listen to Phase 1 and 2 first before this one. But as a quick recap, phase one, we talked about taking back control over |
| 0:55.5 | your emotion so you're not at the effect of him and what he does or doesn't do. |
| 0:59.9 | Phase two is rebuilding confidence in yourself and rewriting your breakup stories so that you don't |
| 1:05.5 | keep recreating your past over and over and over again. And phase number three, what we're |
| 1:10.2 | talking about today is getting excited about your life again. |
| 1:13.9 | If you're anything like me, I thought I had it all with my ex. |
| 1:17.3 | Like he was smart, he was handsome, he lived in Florida, which was like huge and amazing to me |
| 1:21.9 | because I grew up in an icebox. |
| 1:24.3 | He was super thoughtful, very sensitive, sweet, and just an amazing human on all levels. |
| 1:29.4 | And I really had built my future in combination with him. |
| 1:33.6 | Like, I thought our future would always be together and it was the future that I wanted. |
| 1:37.8 | Like, I built it to be the future that I was like all excited about, right? |
| 1:41.4 | I had the house. |
| 1:42.3 | We had the dog. |
| 1:43.1 | A family, family was like in our location |
| 1:45.1 | and we were finally like starting our life and building this amazing thing together that i just |
... |
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