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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #1: Welcome to Weight Loss for Busy Physicians!

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 26 January 2017

⏱️ 24 minutes

🧾️ Download transcript

Summary

Welcome to the first episode of Weight Loss for Busy Physicians Podcast! In the weeks ahead, I'll be talking about how to bridge the gap between your mind and permanent weight loss. In this first episode, I give you a little background about me, my work as a physician, and how I got into coaching. You can find show notes and more information by clicking here: http://bit.ly/30sGiAW

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, my friend. Thank you for joining me today. Stress eating is one of the most common issues

0:06.2

that the doctors I serve struggle with. I mean, we're literally trained in residency to use

0:11.8

food to keep us going when times are stressful. So it makes sense that for a lot of us,

0:16.9

it became an ongoing issue. So I wanted to invite you to a brand new webinar I'm offering on how

0:23.2

to stop stress eating. In this free presentation, you'll learn the difference between necessary

0:28.8

and unnecessary stress, why we even use food to cope with stress, and the four-step process

0:35.5

to stop stress eating. Sound like something that could really help you? Awesome. Just plan to

0:41.1

join me live either Tuesday, July 11th or Wednesday, July 12th, 2023. Or if those days don't work for

0:49.4

you, we've got four watch parties you can choose from on Thursday, July 13th or Saturday, July 15th,

0:56.8

2023. To register for the webinars, we can send you the link to join. Go to Katrinaubelmd.com-forwardslash-stress.

1:05.8

Again, Katrinaubelmd.com-forwardslash-stress. Looking forward to connecting soon.

1:11.8

This is the Weight Loss for Busy Physicians podcast with Katrinaubelmd, episode number one.

1:18.5

This is Weight Loss for Busy Physicians. The podcast where busy doctors like you get the practical

1:24.0

solutions and support you need to permanently lose the weight and feel better so that you can

1:29.3

have the life you want. This is a resource you've been looking for to guide you on the journey

1:34.4

to overcome your stress eating and exhaustion and move into freedom around food. Here's your host,

1:40.5

Dr. Katrinaubel. Hey everyone, welcome to Weight Loss for Busy Physicians. I'm Katrinaubelmd.

1:51.2

I'm so incredibly excited to start this podcast for physicians who are super busy and want to

1:59.3

lose the weight permanently. I'm first going to give you a little background info. I may

2:04.9

see you get to know me a little bit better. Then I'm going to teach you today the foundational

2:10.1

principle that all my coaching is based on. My background is that I'm a board-certified

2:16.6

pediatrician. I actually have an undergrad degree in biomedical engineering and then went to

...

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