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The Homecoming Podcast with Dr. Thema

Ep 1: Homesick and Disconnection from Ourselves

The Homecoming Podcast with Dr. Thema

Dr. Thema

Health & Fitness

4.91.7K Ratings

🗓️ 5 July 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

Dr. Thema, a Minister and psychologist , describes some of the ways we get disconnected from ourselves, symptoms of disconnection, and solutions focused on psychology as one of the paths home.

Transcript

Click on a timestamp to play from that location

0:00.0

Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

0:17.0

oh, oh, oh this is Homecoming, a podcast for those on a spiritual and

0:25.0

psychological journey back home to themselves. I'm Dr. Tama, a psychologist,

0:31.0

minister, and sacred artist that is here to facilitate your journey.

0:35.7

I want you to know that this is a supplement to any therapeutic process, but this does not

0:41.1

constitute therapy.

0:42.6

I will be here with you weekly to provide tips and motivation

0:46.9

to get you from where you are to where you were born to be.

0:50.8

Welcome, let's begin. Today we're going to talk about being homesick, how we got

0:57.1

disconnected from ourselves and how we can start the journey back. I am so glad that you're tuned in and I want to tell you that

1:05.7

you are not the only one that sometimes loses their way from themselves. We are all at times in our lives a little homesick. Many of us have

1:16.3

found our dreams, our hopes, and our visions in the lost and found. We have left

1:21.8

ourselves behind. But the beautiful thing is when we come to the realization

1:26.4

this is not who I am this is not who I was born to be and I am clear this is not where I want to stay. When you get to

1:36.0

that awakening you have already begun the process of the shift

1:41.4

S-H-I-F-T, shifting out of the old and into the new. So when we talk about being

1:49.3

homesick or being disconnected from ourselves, I want to first talk about the things that disconnect

1:56.0

us. How did we get lost? How did we lose that place of home? And there can be different pieces that get us off track and I'm using us

2:05.6

intentionally because even as a mental health professional, even as a minister, I have my own

2:12.0

journey and I have my own story.

2:14.5

And so when I talk about being homesick and longing to come home to yourself,

2:20.9

it is not just something I have read in a book or worked with clients about but a journey I had to take for myself to come back to who I am and all that that represents.

...

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